Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

Build the Courage to Do What’s Right for YOU

Posted February 6, 2020 • 00:02:58

This podcast is a special message from your gut: LISTEN TO ME. Those feelings you have deep down just aren’t your breakfast making some noise. Your...

Give Your Brain a Break!

Posted February 5, 2020 • 00:03:37

There’s a good chance that by the time you’re done reading this sentence, you’re already thinking about something else you need to do. Our brains...

Mario’s Go-To Tactic for Self-Doubt

Posted February 4, 2020 • 00:03:20

By the end of this episode, you will learn the three words that Mario uses to help himself beat self doubt. These words can be added before every self-doubt...

Share Your Pain and Free Someone From Theirs

Posted February 3, 2020 • 00:03:03

Your story can be something that can help someone in THEIR situation. Something you’re going through or have gone through might be the same thing...

Two Words That Bring You Ultimate Success

Posted January 31, 2020 • 00:04:44

Read any self-help book or blog and there’s tons of words to help motivate you to live the life you want to live. It can be overwhelming. But Mario...