We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Recent Episodes

Episode 299 – Know When to Fold ’em

Posted October 1, 2023 • 00:48:40

Some debates may never be resolved. Did the egg come first or the chicken? Tastes great or less filling? Should I focus on importing or exporting? ...

Episode 298 – Know When to Hold ’em

Posted September 24, 2023 • 00:39:43

Learning can come from surprising places. For example, the late 1970’s country music crossover hit, “The Gambler”. If you listen to that song...

Episode 297 – Thinterview with the Vampire

Posted September 17, 2023 • 00:45:18

In the previous episode, Catherine and Donald held a metaphorical mirror up to themselves to reflect upon what they’ve leaned since they hit their...

Episode 296 – Mirror, Mirror, on the WOLT

Posted September 10, 2023 • 00:46:18

If you’re The Fonz, you only use your mirror to check your hair, realize it’s perfect, and move on. If you’re not The Fonz, you probably use your...

Episode 295 – The Law of WOLTraction

Posted September 3, 2023 • 00:49:18

When you think about consuming things and weight-loss, you probably think about food. However, we also consume ideas. We get these ideas from the...