We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 284 – Landing Gear

Posted June 18, 2023 • 00:39:58

Nothing says “fun vacation” like a health and fitness podcast! Your vacation is over and it’s time to get back to regular life. Now what? ...

Episode 283 – WOLT Colored Glasses

Posted June 11, 2023 • 00:46:37

What if this time, you didn’t quit? It’s a lot easier said than done, but believe it or not, there are techniques that you can practice to help...

Episode 282 – Meme Girls

Posted June 4, 2023 • 00:38:43

What’s the meme-ing of this? I’m glad you asked. If you’re like most people, you’ve enjoyed a meme starring Willy Wonka or The Great Gatsby...

Episode 281 – Snacks on a Plane

Posted May 28, 2023 • 00:35:55

If you’re flying with Samuel L. Jackson you might be concerned about snakes on your plane. If you’re not, and you are trying to hit or maintain...

Episode 280 – New Order

Posted May 21, 2023 • 00:46:19

If you live your life based on Mountain Dew commercials or Monster Truck Shows, you probably try to take things to the extreme. At We Only Look Thin,...