We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 269 – Magic Ate Ball

Posted March 5, 202300:38:52

Would you use a game spinner to choose an exercise routine? How about flipping a coin to pick your diet plan? What about using a Pop-O-Matic to figure...

Episode 268 – Super Bowl Setback

Posted February 26, 202300:35:37

This week, The We Only Look Thin players present a very special episode that involves some of the finest acting a Health and Fitness podcast has ever...

Episode 267 – Blame it on the Rain

Posted February 19, 202300:30:47

Have you spent your life doing the Goldilocks with your weight loss and fitness plans?  This one’s “too hard” and that one’s “too cold”...

Episode 266 – You Give WOLT a Bad Name

Posted February 12, 202300:34:39

Some people love board games like Monopoly or Chutes and Ladders.  Others love card games like Uno or Go Fish.  For some, their favorite game is the...

Episode 265 – Caloric Columbo

Posted February 5, 202300:34:49

In classic We Only Look Thin fashion, we name an episode after a fictional 1970’s TV Detective that hardly anyone under 40 will remember.  It’s...