We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 254 – TIPpers Delight – Part 1

Posted November 20, 2022 • 00:44:53

A trilogy can’t be a trilogy without the first part, and if you started with the second part, people would get confused. With that in mind, We Only...

Episode 253 – To Gobble or Not to Gobble

Posted November 13, 2022 • 00:34:00

Thanksgiving should be a day when we tell our family what we really think of them, but some people try to make it about food. Some want to jam in as...

Episode 252 – The See Food Diet

Posted November 6, 2022 • 00:35:21

When you think of impulsive decisions, you probably think of last-minute skydiving or marrying a person you’ve just met. Or perhaps doing something...

Episode 251 – Bride of Trackula

Posted October 30, 2022 • 00:41:53

If you’re Superman, your Kryptonite is Kryptonite. For some people who aren’t Superman, their Kryptonite is tracking calories. This week, in...

Episode 250 – Count Trackula

Posted October 23, 2022 • 00:40:53

It’s the We Only Look Thin 250th Episode! The first of many! Some say to track is wack, but tracking calories can be one of the most effective habits...