We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Recent Episodes
Episode 229 – Weight Expectations
You might be in a hurry to drop your relatives off at the airport or go and see the new Police Academy movie, but should you be in a hurry to lose...
Episode 228 – Worth the Weight
Whether you can’t wait to step on the scale or never want to do it again, the emotions surrounding weighing yourself can be…complicated. Catherine...
Episode 227 – The Weight We Were
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This...
Episode 226 – Higher Satiety
Do you ever feel like a human yo-yo with all of your calorie counting ups and downs? Do you feel like you can do anything in the morning and then...
Episode 225 – High Satiety
In an alternate timeline, Mark Twain might have said, everyone talks about calorie deficits and the weather, but no one does anything about either of...
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