Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Catherine and Donald continue to milk the heck out of their r/loseit Reddit AMA! Er, that is to say that they treat their listening audience to a...
The Dynamic Duo of weight loss are at it again! The couple continue their series of deep dives into the questions they were asked on their hit Reddit...
It’s like a blog post for your ears! Catherine and Donald begin a series of deeper dives and follow ups on questions that they were asked in their...
People are constantly craving more information about The Wygals, so Catherine and Donald put together an episode just for them. And you. The couple...
When trying to reach a goal weight, people oftentimes search for the perfect plan. The perfect diet and exercise routine that will melt the pounds...