We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 99 – Meal Day Preppers

Posted December 2, 2019 • 00:44:18

Meal Prep can seem overwhelming and impossible. Who’s got time for that? This week, Catherine and Donald answer that question (hint: you do!). ...

Episode 98 – Hunger Games

Posted November 25, 2019 • 01:01:39

The Hunger Games isn’t just a feel good holiday classic; it’s also what we’ve often played on our weight loss journ-venture. Going on starvation...

Episode 97 – Holidays on Ice – Part 2

Posted November 18, 2019 • 00:55:28

It’s part two of our holiday extravaganza. We have so much advice that it couldn’t be contained in one episode! In part 1, we focused on adjusting...

Episode 96 – Holidays on Ice – Part 1

Posted November 10, 2019 • 00:47:52

Math is fun! Especially at the holidays. That’s right, it’s that time of year again. The time when Donald and Catherine take something wonderful...

Episode 95 – Wookin’ Pa Nub

Posted November 4, 2019 • 00:55:21

Are you lookin’ for love in all the wrong places? Places like the refrigerator and the pantry? People crave love in different ways and when they...