Episodes

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Whitney Eckis, founder and CEO of Eckis Marketing and host of the Under the Influence podcast, is no stranger to hustle; after all, she buil...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Whitney Eckis, founder and CEO of Eckis Marketing and host of the Under the Influence podcast, is no stranger to hustle; after all, she buil...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Whitney Eckis, founder and CEO of Eckis Marketing and host of the Under the Influence podcast, is no stranger to hustle; after all, she buil...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Jason Loebig is a longtime friend of aSweatLife and expert at living the best day ever, in addition to being the co-founder of Live Better C...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Jason Loebig is a longtime friend of aSweatLife and expert at living the best day ever, in addition to being the co-founder of Live Better C...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Jason Loebig is a longtime friend of aSweatLife and expert at living the best day ever, in addition to being the co-founder of Live Better C...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Meet Scout Sobel, founder of PR agency Scout's Agency and one-half of the sister team behind Okay, Sis podcast. After being diagnosed with a...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Meet Scout Sobel, founder of PR agency Scout's Agency and one-half of the sister team behind Okay, Sis podcast. After being diagnosed with a...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Meet Scout Sobel, founder of PR agency Scout's Agency and one-half of the sister team behind Okay, Sis podcast. After being diagnosed with a...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Today we bring on an old friend of aSweatLife, chef Alia Dalal (whom you may remember from our virtual spa night a few weeks ago). Contrary ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Today we bring on an old friend of aSweatLife, chef Alia Dalal (whom you may remember from our virtual spa night a few weeks ago). Contrary ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Today we bring on an old friend of aSweatLife, chef Alia Dalal (whom you may remember from our virtual spa night a few weeks ago). Contrary ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kate Manson, founder of Tarot, comes on the podcast to share Tarot's origin story and her foray into CBD. She also dishes out advice for tun...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kate Manson, founder of Tarot, comes on the podcast to share Tarot's origin story and her foray into CBD. She also dishes out advice for tun...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kate Manson, founder of Tarot, comes on the podcast to share Tarot's origin story and her foray into CBD. She also dishes out advice for tun...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Get ready for some deep inhalations. Today, Kristen talks to Joy Dushay, a holistic life guide, breath work facilitator, spiritual teacher, ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Get ready for some deep inhalations. Today, Kristen talks to Joy Dushay, a holistic life guide, breath work facilitator, spiritual teacher, ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Get ready for some deep inhalations. Today, Kristen talks to Joy Dushay, a holistic life guide, breath work facilitator, spiritual teacher, ...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. For those of you who haven't come across her on the Internet yet, Ali Levine is a TV Personality, podcaster at Striptd Down With Ali Levine,...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. For those of you who haven't come across her on the Internet yet, Ali Levine is a TV Personality, podcaster at Striptd Down With Ali Levine,...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. For those of you who haven't come across her on the Internet yet, Ali Levine is a TV Personality, podcaster at Striptd Down With Ali Levine,...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kirstie Castaneira Biehl, aSweatLife ambassador and an event planner in real life, calls in to chat with Kristen. Feeling uninspired by dail...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kirstie Castaneira Biehl, aSweatLife ambassador and an event planner in real life, calls in to chat with Kristen. Feeling uninspired by dail...

Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. Kirstie Castaneira Biehl, aSweatLife ambassador and an event planner in real life, calls in to chat with Kristen. Feeling uninspired by dail...