Episodes
152
March 30, 2020
Daily Distance #13: Have a Set Time, and Have a Set Plan
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this episode, personal trainer and owner of Ladies Who Lift Rae Reichlin give her professional advice on what so many of us are struggling with right now—at-h...
152
March 30, 2020
Daily Distance #13: Have a Set Time, and Have a Set Plan
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this episode, personal trainer and owner of Ladies Who Lift Rae Reichlin give her professional advice on what so many of us are struggling with right now—at-h...
152
March 30, 2020
Daily Distance #13: Have a Set Time, and Have a Set Plan
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this episode, personal trainer and owner of Ladies Who Lift Rae Reichlin give her professional advice on what so many of us are struggling with right now—at-h...
151
March 29, 2020
Daily Distance #12: Spring Cleaning
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Kacie Diamond talks about spring cleaning as an antidote to stocking up on toilet paper and canned goods. Reso...
151
March 29, 2020
Daily Distance #12: Spring Cleaning
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Kacie Diamond talks about spring cleaning as an antidote to stocking up on toilet paper and canned goods. Reso...
151
March 29, 2020
Daily Distance #12: Spring Cleaning
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Kacie Diamond talks about spring cleaning as an antidote to stocking up on toilet paper and canned goods. Reso...
150
March 26, 2020
Daily Distance #11: Slow Down
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, author, podcast, and freelance writer Cindy Kuzma recommends slooooooowing down. Listen to hear what specific incide...
150
March 26, 2020
Daily Distance #11: Slow Down
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, author, podcast, and freelance writer Cindy Kuzma recommends slooooooowing down. Listen to hear what specific incide...
150
March 26, 2020
Daily Distance #11: Slow Down
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, author, podcast, and freelance writer Cindy Kuzma recommends slooooooowing down. Listen to hear what specific incide...
149
March 26, 2020
Daily Distance #10: Clear Out Your Pantry and Freezer
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, professional organizer Sarah Parisi recommends avoiding the grocery store and instead getting creative by clearing o...
149
March 26, 2020
Daily Distance #10: Clear Out Your Pantry and Freezer
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, professional organizer Sarah Parisi recommends avoiding the grocery store and instead getting creative by clearing o...
149
March 26, 2020
Daily Distance #10: Clear Out Your Pantry and Freezer
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care. In this podcast episode, professional organizer Sarah Parisi recommends avoiding the grocery store and instead getting creative by clearing o...
148
March 25, 2020
Daily Distance #9: Host a Virtual Happy Hour with Friends
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this podcast episode, Dawn Jackson Blatner, RD and dietitian to the stars, recommends virtual happy hours (after a slight detour into our mutual obsession wit...
148
March 25, 2020
Daily Distance #9: Host a Virtual Happy Hour with Friends
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this podcast episode, Dawn Jackson Blatner, RD and dietitian to the stars, recommends virtual happy hours (after a slight detour into our mutual obsession wit...
148
March 25, 2020
Daily Distance #9: Host a Virtual Happy Hour with Friends
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this podcast episode, Dawn Jackson Blatner, RD and dietitian to the stars, recommends virtual happy hours (after a slight detour into our mutual obsession wit...
147
March 24, 2020
Daily Distance #8: Re-focus on Your Big Goals for the Year
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador Alexis Allegra shares how she's using this slowed-down time to re-focus on the goals she's set for herself. With extra time on your ...
147
March 24, 2020
Daily Distance #8: Re-focus on Your Big Goals for the Year
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador Alexis Allegra shares how she's using this slowed-down time to re-focus on the goals she's set for herself. With extra time on your ...
147
March 24, 2020
Daily Distance #8: Re-focus on Your Big Goals for the Year
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador Alexis Allegra shares how she's using this slowed-down time to re-focus on the goals she's set for herself. With extra time on your ...
146
March 23, 2020
Daily Distance #7: Start Your Day With Gratitude and Meditation
Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and co-founder of Luminous Life Kate Lynch-Leeney talks about how she's using this time at home to reconnect with a meditation prac...
146
March 23, 2020
Daily Distance #7: Start Your Day With Gratitude and Meditation
Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and co-founder of Luminous Life Kate Lynch-Leeney talks about how she's using this time at home to reconnect with a meditation prac...
146
March 23, 2020
Daily Distance #7: Start Your Day With Gratitude and Meditation
Welcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and co-founder of Luminous Life Kate Lynch-Leeney talks about how she's using this time at home to reconnect with a meditation prac...
145
March 21, 2020
Daily Distance #6: Time Blocking
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Julia Lynch talks about using time blocking to find a balance between working on her full-time job and working ...
145
March 21, 2020
Daily Distance #6: Time Blocking
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Julia Lynch talks about using time blocking to find a balance between working on her full-time job and working ...
145
March 21, 2020
Daily Distance #6: Time Blocking
Welcome to the Daily Distance a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, and practice a little bit of self-care. In this mini-pod, Ambassador and fellow podcaster Julia Lynch talks about using time blocking to find a balance between working on her full-time job and working ...