Episodes

This episode, first released in 2021, is a reminder that Mental Health Awareness Month requires all of us to tell our stories. We checked back in with Mindy and learned that, even though she is now retired, she continues to advocate for reforms in mental health, policy, and affordable housing. “I love being retired; I can activate for anything I want.” She is married for 55 years and retired for sixteen. Her son continues to receive the help he needs. "There is no way we are going to have a bet...

In recognition of Mental Health Awareness Month, we’re revisiting a powerful earlier conversation with Ilene Dillon (Episode #148). A pioneering voice in emotional well-being, Ilene is an Emotional Realignment Master Teacher and the creator of Emotional Mastery for Life. Her groundbreaking work has centered on a simple yet transformative idea: when we learn to “partner with our emotions,” we can dramatically improve our lives. Rather than resisting or suppressing feelings, Ilene invites us to un...

For more than five decades, Lynn Larson has followed her curiosity across continents—and she’s nowhere near finished. At 71, she travels light and lives large, forging deep connections everywhere she goes. Her journey began as a Peace Corps volunteer in Ecuador, where she helped launch a rural elementary school that still thrives today. Friendships formed in other parts of South America 40 years ago endure. With her husband, James, Lynn has recently completed two legs of an ambitious round-the-...

At 75, Ashley Rogers is not reinventing her life—she’s reawakening it. Living in Ecuador and thriving in her latest entrepreneurial chapter in real estate, she began asking a familiar question: What’s next? What is mine to do now? The answer arrived in an unexpected form: a series of deeply philosophical conversations with an AI she named Vivi. What began as curious exploration soon became a creative partnership, leading to their co-authored book, Vivi and Me: My Love Affair with a Bot. Togethe...

In 2001, Kathleen (Keen) Harrison, PhD, took a leave from her university faculty position in medical genetics to travel with the Semester at Sea program. A visit to Kenya’s first orphanage for HIV-positive children changed the course of her life. She returned home feeling, “I just can’t walk away from this.” She didn’t. In 2005, Keen founded Project Harambee, a volunteer-run nonprofit supporting community-led initiatives across three pillars: health care, economic opportunity, and education. It...

At 84, Phyllis Mitzen is still reshaping how communities care for older adults — with curiosity, courage and a fierce commitment to action. Phyllis spent 24 years at CJE Senior Life (formerly Council on Jewish Elderly) and went on to consult with Health & Medicine Policy Research Group. She was proud to be awarded the prestigious Lifetime Achievement Award from both Illinois and the National Association of Social Work. Phyllis serves on state and city Advisory Committees, and is currently acti...

Mariann Aalda—actor, hypnotherapist, and joyful “pro-aging evangelist”—invites us to rethink what it means to grow older. She interrogates ageism, asking“ Why should youth get all the good press?” And declares, “My vibrancy and vitality are due to my being Age-full, not Youth-full!” Drawing on a 30-year television career and her work in hypnotherapy and neurolinguistic programming (NLP), Mariann explores how language shapes our inner lives—“the words we use become internalized and we behave acco...

At 86, Sandra “Sandy” Taenzer reflects on a lifetime of innovation in Early Childhood–Special Education that began in the 1960s in Germany and still resonates today. Working in a large Illinois School District, Sandy helped initiate early childhood special education through a Federal “First Chance Grant” in 1972. She and a multi-disciplinary team championed “natural, play-based assessment and play as the basis for early learning” She also pioneered collaborative partnerships with school district...

Some people discover their purpose early in life. For Karen Olson, 81, that moment came at age 18 when she offered a simple sandwich to a homeless woman outside a New York train station. Decades later, after retiring from her marketing career, she revisited that memory—and learned that nearly 35% of people experiencing homelessness are families. That realization sparked the beginnings of Family Promise. In her book, Meant for More: Follow Your Heart and Find Your Purpose, Karen shares how Famil...

Ilana Landsberg-Lewis went to law school to understand how power works—so she could help transform it in the service of justice, especially for women. Alongside her father, she co-founded and led a nonprofit funding community-based organization in sub-Saharan Africa working to turn the tide of AIDS and support African grandmothers raising a generation of grandchildren orphaned by the pandemic. When others dismissed older women as “not a sustainable investment,” Ilana helped launch an internatio...

At 75, Arlene Borner may not be running marathons, but she is still running—and skiing on snow and water and playing pickleball. She may no longer be teaching children how to swim or speak English in places like Sweden or Bangladesh, but she is teaching future teachers at her local college how to help students find their voice through service learning. Arlene’s purpose continues to be shaped by her love of adventure, movement, and staying open to where life might lead next. She rides her own Ha...

Diane Heiler shares her deeply moving journey of caring for her husband during his 20‑month “death sentence” from an incurable disease — a journey she chronicles with raw honesty and artistry in her memoir, A Widow’s Fire: An Intimate Memoir of Heartbreak, Survival, and Moving On. With poetry and art as lifelong companions, Diane turned to daily journaling to navigate the relentless progression of her husband’s illness. Out of that quiet practice, poetry emerged — a lifeline and a mirror to her ...

When Patricia (Pat) Koko, age 82, reflects on her life’s work as a young homemaker turned consummate volunteer and community change-maker, she often says things like, “that was kind of fun,” or “there just was a need”—-simple phrases that belie an extraordinary legacy. Driven by a lifelong love for older people, Pat has spent more than 50 years helping to create, grow, and sustain programs and services that support older adults. What began as local, grassroots efforts in and around Oak Park, IL...

Living high throughout the 1960s and early ‘70s filled Suzi’s life with glitter, dazzle, and celebrities who sadly, broke her heart. As a luxury designer of women’s clothing in New York, Suzi was sought after by big name clothiers. This is Suzi’s life: from design to yoga to memoirist to children’s tales. She always chooses “gratitude over grumpy” and carries with her learnings from Krishna, which hold her steady while living a life in which “nothing stays the same”. “What people forget about wh...

n writing her memoir, BROKEN PIECES (and the fun things you can do with them), Reedy is hopeful that her life's missteps might help others. When she began studying Method Writing with a brilliant teacher, “her life's stories came pouring out like a waterfall", she said. It took a few decades to complete her manuscript to her satisfaction. She found searching for a publisher tedious and finally chose to self-publish with Paper Raven Books. In her book, Reedy shares the many phases of her life, th...

Debra Morrison invites us to reimagine our lives where money takes on new meaning and purpose. Founder of the We Can Do It Women Movement, Debra works with mature women (50+) who are ready to stop defining themselves by financial missteps and start moving—intentionally and courageously—toward what still matters most. Money, Debra reminds us, is part of the picture, but not the whole story. It sits alongside physical, mental, relational, and spiritual well-being. Her mission is to “reframe women...

Advocate Franca Zanovello shares her deep beliefs about beauty for women of all ages. Growing up in Italy, and living in six different countries, influenced Franca’s earliest experiences with skin care. Experiencing massage by blind people in Myanmar helped her understand how touch alone elevates wellness through body massage. In a large family of women, she learned to take care of her skin, body and hair, and her grandmother, who was a mid-wife, taught her science and explained to her how the b...

Rabbi Jo David grew up in a secular Jewish home in New York. Her mother said, “the woman’s job is to always serve the man”. She didn’t think so and in the ‘80s decided to become a reformed Rabbi. In 2001, when the World Trade Center was destroyed, she was living in Manhattan. The next day she couldn’t get off the couch and for 10 years suffered from post traumatic stress syndrome. By the time she was able to walk out of her apartment by herself, Jo had found that writing eased her pain. Soon s...

Attachment is interwoven throughout Phyllis Booth’s professional and personal life. Now Clinical Director Emerita of The Theraplay Institute in Evanston, Illinois, Phyllis was instrumental-—more than 50 years ago—-in developing a therapeutic approach that strengthens relationships between parents and children through attachment-based play. She credits her parents and the Mormon Church for instilling high expectations that “fit well for advancing a new field.” Phyllis says, “my very good and pro...

Like most people, when Deb Krier was told she had metastatic breast cancer in 2015, she went into a tailspin. She previously worked for an oncologist and later, the American Cancer society and still was not prepared. What stuck with her was something the oncologist had said years earlier: 99% of survival is in your head. Deb shared with us how hard she worked to maintain an upbeat attitude. Always upbeat, throughout her life, she was always independent. As an only child, raised in the mountains...

Mary Beth Berkoff, age 82, founded her own PR company in her late 50s—and she still knows how to spotlight what’s good. Long before that, she was a teacher, an injury-prevention pioneer, and a public-affairs leader who helped pass Illinois’s seatbelt and child-restraint laws. Those roles taught her resilience, resourcefulness, and, as she likes to say, that “if you can teach junior high students, you can do anything.” Today, that same spirit infuses her life at The Admiral at the Lake, a contin...

Denise Poncher, 73, has spent her life noticing experiences that call her to create. A multidisciplinary artist—-creative writer, documentary photographer, custom art framer, collagist, fiber explorer—-she treats each medium as a path toward deeper understanding. Legacy writing now invites her to weave together difficult losses of significant people with joyful threads of being a nurturing grandmother. Once a painfully shy child, Denise found courage and confidence through her art, ultimately br...

From the moment you hear Lynn Hazan, 70, speak, one thing is unmistakable: performance isn’t just something she does — it’s the lens through which she experiences the world. Born and raised in Canada, Lynn moves comfortably among French, English, and the Spanish and Hebrew she loves practicing. Her multicultural roots run deep: her parents were French citizens born in Egypt and Syria, and her Jewish faith has been a guiding force since childhood. It was at Jewish conferences, surrounded by stor...

Long a member of the Apostolic Church of God in the Woodlawn neighborhood of Chicago, Darlene’s faith has been a constant even as she experiences the inevitable ups and downs of life. At 71, Darlene’s serene manner shines through and she peppers her conversation with thoughtful musings based on living a life of scripture. And a successful life it has been, despite an unsettling bout with breast cancer - happily married, blessed with a healthy child born in later life, and a “bonus” son; her car...