Episodes
330
May 27, 2025
330 Carol Remz: Transforming Sexual Pleasure After Menopause
During 15 years in menopausal transition, Carol Remz, age 80, experienced increased vaginal dryness and decreased libido. She and her younger husband mourned their waning sex life. Upon researching relief from radiation treatment for breast cancer, Carol’s discovered sea buckthorn for skin protection and its added benefit of improving the integrity and function of women’s vaginal epithelium. She also found that medical cannabis stimulated her libido. After eight years of research and revival of...
329
May 20, 2025
329 Michelle Kalisz: Neuroscience Asserts: What fires together, wires together
Michelle Kalisz started studying piano at the age of 4. Today she owns a piano studio and delights in teaching older adults. She extensively studied chemistry and psychology, all the while playing music which added depth to her understanding of how we learn and benefit cognitively from studying piano. She believes that brain plasticity needs an update. Science shows we can learn new skills well into our 90s because the process of learning leads to growth in brand new neurons. “Chords are like ch...
328
May 13, 2025
328 Ann Lousin: More Women in Law Mean more Freedoms for All
Ann Lousin, 82, the first woman in the United States to be appointed staff parliamentarian for the Illinois House of Representatives, as well as the first woman parliamentarian for any American legislature, continues her fierce journey to remove women’s cloak of invisibility. Since 1970, Ann has been recognized for her work with the IL Constitution and ongoing activism. She has taught commercial law at the John Marshall Law School, now UIC Law School, for 50 years, and holds classes on the IL Co...
327
May 6, 2025
327 Gail Straus: The Power of Volunteering
[spp-player] Gail Straus is mostly retired, meaning that in addition to volunteer work, she remains open to the occasional client project. In 2021, Gail joined the Communications Team at AARP Illinois as a volunteer. She also serves on the Board of Directors for Guest House Chicago, donates time and expertise to the Moran Center for Social Justice in Evanston, is on the Ambassadors Advisory Committee to Steppenwolf Theater Company, and volunteers for the Taproot Foundation. We asked, “How did...
326
April 29, 2025
326 Ginny Maccoll: From Professional Dancer to Ninja Warrior: A Mother-Daughter Team
Ginny Maccoll, 73, has an unusual hobby. She competes in Ninja Warrior competitions. Last year, the Guinness World Book of Records named her the oldest female to compete. Though physically quite active from the time she was born, and a proficient dancer, it wasn’t until her daughter became a Ninja competitor that Ginny started believing that she might be able to do that, too. She also competes nationally at the Sr. Olympics swim team. Ginny started dancing in 3rd grade and moved from Tennessee t...
325
April 22, 2025
325 Jane Fleishman, PhD: Is it Okay for Grandma to Have Sex?
Jane Fleishman, Phd, a Certified Sexuality Educator, works with people living in senior communities on taboo topics such as intimacy, desire, sexual health, abuse and consent. An accomplished educator, writer, program developer, and researcher, Jane received a PhD in Human Sexuality from the Widener University Center for Human Sexuality Studies at the age of 62. She specializes in all aspects of sexuality for older adults and older adults in same-sex relationships. She is the author of The Stone...
324
April 15, 2025
324 Mimi Donaldson: From Award-winning Keynoter to Top TED Talk Coach
Mimi Donaldson, 77, is known for her rousing keynote speeches, compelling workshops, and in-house training programs. She has shared the keynote platform with Colin Powell, Katie Couric and Maya Angelou. She is now a speaker coach for TED Talkers, keynote speakers and business Owners. Since 2018, she has coached 24 speakers to the TEDx stage. I don’t want people to be boring! Mimi holds a Bachelor's Degree in Speech and Dramatic Arts from the University of Iowa, and a Masters Degree in Educat...
323
April 8, 2025
323 Alice Rose: She Always Treasured Books
Alice Rose, age 78, lived in Europe for 10 ½ years where she worked with childhood centers for military families. Alice’s love of travel and culture led her to Turkey twenty-five times, as well as other fascinating destinations. Upon returning to New Jersey, Alice pursued her love of museum art and photography. Now residing in the Chicago area, Alice has blended her passion for books and photography into a self-publishing business. She and her business partner, Bethany, guide authors in making t...
322
April 1, 2025
322 Mildred J. Mills: My Cotton Patch Moment
The third oldest of 17 children, Mildred J. Mills, 73, was raised on a farm in Alabama. At a young age, she began to imagine that she would be going places, even though she had no idea how or where she might go. In high school one of her teachers recognized her talent in mathematics and suggested she think about a technical college for data processing. Her Daddy surprised her by helping make that a reality. Life was full of surprises from that moment forward. “Sometimes in life we know it’s tim...
321
March 25, 2025
321 Judy Collins: Grande Dame of Folk Music Legend
Judy Marjorie Collins, age 85, remains a legendary spokesperson for the American folk music scene and for older adults who still have a song to sing. We were delighted to be in conversation with Judy Collins. Folk singer, song writer, pianist, activist, author, and role-model, Judy continues to tour throughout the United States and many other countries. Judy vows, “I will never stop singing.” Throughout the decades, Judy’s music has reflected changing political climates and captured glimpses ...
320
March 18, 2025
320 Gina Orlando: Sharing My Celebration of Life While I’m Still Alive
Gina Orlando, age 72, created and was present at her own Celebration of Life in January 2025. Gina has been living with breast cancer for 11 years, the last three years in stage 4. She calls upon her expertise in holistic healing, voracious curiosity, and profound spiritual beliefs to navigate her journey toward end-of-life and ‘going to the light.’ Gina’s abundant intentions for her Celebration of Life: lifting things up for healing—for self, family, community, the world; giving people permissi...
319
March 11, 2025
319 Elizabeth White: Co-living Housing Solutions for Older Women on Modest Incomes
Women Over 70 - Aging Reimagined
318
March 5, 2025
318 Connie Inuka: Late-life Inventor Finds Success
At 77 years old, Connie Inukai is proving that innovation has no age limit. A former technical writing instructor for engineers, Connie spent years teaching others how to create clear, effective reports. Little did she know that one day, she’d be writing her own—this time, for her own invention. When she first conceived the idea for Tip ‘n Split, Connie applied the same skills she had taught for decades. She meticulously crafted reports, wrote an instruction manual, and designed brochures—worki...
317
Feb. 25, 2025
317 Becky Blue: Aging is Life - Appreciate the Magic & Mystery
Thoughtful and compassionate, Becky Blue is a geriatric and faith community nurse. Her compassion grew at an early age as she spent afternoons with Grandma, coincidentally the name of one of her magical poems. In her book, Turning-The Magic and Mystery of More Days, you will find essays, poetry and questions, some of the poems written almost 50 years ago with so much meaning for today. "As we age, we connect the dots on our whole life experience." Becky’s practice is interdisciplinary. Working...
316
Feb. 18, 2025
316 Jeanette Leardi: Make Friends with Your Aging Process to Become Fully Empowered
Jeanette Leardi is a social gerontologist and aging wellness leader who invites us to “cock your head to the side and ask, Am I think about aging in the right way?” Jeanette’s blog, Ageful Living, inspired her recent book, Aging Sideways: Changing Our Perspectives on Getting Older. She challenges the message of ‘gendered ageism’ that “women are never the right age in our society.” She reframes limiting metaphors such as ‘over the hill’ to viewing women as “master climbers and changers.” Jeanette...
315
Feb. 11, 2025
315 Karen J. Marienau: Pursuing Lifelong Adventures in Well-being
At age 70, Karen Marienau’s life is distinguished by a circuitous professional path, world-wide adventure travels, strenuous physical challenges, taxing home improvement projects, and deeply loving relationships—with people, animals, and nature. How does Karen, who gets bored once she has mastered something, and is known to act on impulse, navigate her world? She leaves the Minnesota farm for Mexico, joins the Navy on a medical scholarship, becomes a doctor earning numerous specializations, live...
314
Feb. 4, 2025
314 Barbara Thompson: Moving Through Real Estate Market Complexities
Barbara Thompson is passionate about working with seniors. She holds a Senior Real Estate Specialist (SRES) certification. When her life turned out differently from what she expected, she learned to rely on friendships to fill a gap. That brought her to the understanding of how important it is to listen to each person involved in the moving process. Moving is a challenging time for families, no matter their ages. Barbara says, “Life works best and moves gracefully when plans are formed and decis...
313
Jan. 29, 2025
313 Adriane Berg: Ageless Traveler
Adriane Berg is a lifelong traveler whose mission is to help people “never stop traveling.” Women over the age of 70 are increasingly participating in solo travel, as are individuals embarking on their second or third honeymoon. At the age of 76, Adriane created the podcast Ageless Traveler, a gift for her travel-focused self. She designs the trips she wants to take and, with a supportive team, invites others to join. Adriane advocates ‘voluntourism’—travel with a purpose that involves seeing an...
312
Jan. 21, 2025
312 Emilia DiMenco: A Successful Transition: From Commercial Enterprise to a Mission-Driven Organization
After 30 years in banking, Emilia DiMenco joined the Women’s Business Development Organization (WBDC) - first as a board member and then as CEO. WBDC serves all entrepreneurs and particularly women and underserved communities. Emilia understands and communicates the importance of managing cash and risks, how best to build capacity and, most importantly, to provide quality products and service while competing fairly on price. WBDC works with entrepreneurs from start-up to succession, helping the...
311
Jan. 14, 2025
311 Carol Offen and Betsy Crais: Living Organ Donations: The Insider’s Guide for Donors and Recipients
Carol Offen and Betsy Crais know all too well the exhilaration, separately, of being a living donor and a 2-time organ recipient. Carol’s adult, college-age son was in need of a kidney. Carol became his donor. Betsy Crais’s evaluation for gastric problems in her thirties revealed polycystic kidney disease. When she was in her fifties she became the grateful recipient of a kidney donation from a living donor. Many years later, she required a 2nd kidney and, to everyone’s surprise, a liver. Agai...
309
Jan. 7, 2025
210 Barbara Ellison: From Striving to Thriving: One Woman’s Journey
Barbara Ellison always wanted to have a TV show. Since waking up from her widow’s fog after her husband died when she was in her early 60’s, she has not stood still. She says, “I had no idea who I was, or what I was meant to do. The labels attached to me - mother, daughter, wife, those I understood but who was Barbara?” The Ultimate Game of Life coaching program gave her a lifeline and she has not stopped since. From traveling via RV to co-hosting a radio show and streaming live on Linked In, Ba...
309
Dec. 17, 2024
309 Jane Seskin: The Three A’s of Aging—Acknowledge, Accommodate, Accept
Jane Seskin, a licensed clinical social worker, is a prolific poet who, at age 80, published a collection of 89 poems in the book OLDER WISER SHORTER: The Truth and Humor of Life After 65. With humor and insight, Jane observes how she is learning to acknowledge, accommodate, and accept the vulnerabilities and new-found joys of aging. Early in her career as a therapist for crime victims, Jane witnessed people’s resilience to survive. As a therapist and writer, she advocates “talking to each...
308
Dec. 10, 2024
308 Jan Shaw King: Guideposts Pave the Way for Transitions if Your Eyes are Wide Open
Jan Shaw King, 71, is a strong, resilient woman whose courage led her to create illustrative works that live on in all of our memories. Her first mentor was her grandmother who taught her to see colors and shadows and be brave enough to follow her path. You may remember Ranger Bob and How the Big Bad Wolf Saved Christmas. Children’s stories make up a major part of her portfolio. Jan’s company, Wyld Blue Entertainment, develops imaginative art for theme parks and major movie studios. "My impress...
307
Dec. 3, 2024
307 B. Rosemary Grant: The Winding and Wondrous Road of a Pioneering Evolutionary Biologist, Research Partner-Wife, and Mother
B. Rosemary Grant, PhD, Research Scholar Emerita at Princeton University, is world-renowned for 40 years of pioneering fieldwork, with her husband, Peter, on two uninhabited islands in the Galapagos archipelago. Their studies of Darwin’s finches in their natural environment have made enormous contributions to evolutionary biology and ecology. In her memoir- -One Step Sideways, Three Steps Forward--Rosemary chronicles her amazing journey: teaching in the Finnish fashion; marrying and formin...