Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

How to Reduce Perfectionism in Your Teams

Posted October 20, 202200:32:22

Has perfectionism interfered with your work? Have you worked with team members that struggle with challenges caused by perfectionism? Luckily, recent...

 Wake Up! Circadian Rhythms Affect Your Leadership

Posted October 6, 202200:32:28

Hitting that slump at work can be a challenge. But, not everyone hits their slump as the day goes on. Some people are early birds and others are night...

How Will You Feel When You Change Jobs?

Posted September 22, 202200:29:59

Changing jobs can be fun and exciting! However, it can also be a hit to your wellness. New research confirms that job changes are actually really hard....

Conversations with Dr. Keaton Fletcher: Leader Relationships Matter

Posted September 8, 202200:34:00

Have you ever struggled with a leader liking other team members more than you? Or have you been a leader that’s had a hard time not picking favorites?...

How to Create a More Sustainable Workplace

Posted August 25, 202200:25:49

Have you heard of quiet quitting? Why are we still coming up with new terms for finding proper work-life balance? Instead, we should all focus on how...