Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

What Are You Laughing At?

Posted February 25, 2021 • 00:33:57

Humor is often a seen as a good thing at work. Laughing with your team members can bring you closer together. However, there is a time where laughter...

Should Love Be In the Air at Work?

Posted February 18, 2021 • 00:41:23

While love may be a taboo topic in the workplace, companionate love – or caring and compassion toward others at work – can be a real bonus! But,...

HR Trends of 2021

Posted February 11, 2021 • 00:47:18

A lot has changed in the workplace over the past year. In today’s episode, we discuss our top 5 trends for workplace wellness. Even though we learned...

The Power of Positive Moments with Kids

Posted February 4, 2021 • 00:33:51

Managing work and family during quarantine isn’t easy. But, taking time to spend quality moments with your kids can actually boost your work performance...

Workload of the Future

Posted January 28, 2021 • 00:33:05

We know you probably anticipate future events all of the time. Well, what about anticipating your future workload? How often do you think about when...