Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

Who Needs Flexibility?

Posted January 21, 2021 • 00:38:04

Many of us say that we value flexibility at work. We like to be in control of our schedules. But, who needs flexibility? Today, we discuss a new study...

Reducing Burnout with Compassion

Posted January 14, 2021 • 00:34:51

We have talked about burnout A LOT! We know it’s an important issue that many people are facing, especially during these challenging times. Luckily,...

Our 2021 Goals!

Posted January 7, 2021 • 00:32:21

We are so grateful it’s 2021 – hopefully a better year than the last. Listen in as we break down our goals for this year! Hopefully we can inspire...

Humble Leaders Rock!

Posted December 17, 2020 • 00:41:22

Humble leaders improve their own and their team’s well-being. But, what are the key behaviors involved in being humble at work? How can you become...

Don’t Catch Burnout!

Posted December 10, 2020 • 00:34:01

We have unfortunate news. It is possible to catch burnout from your colleagues. Listen in to this episode to learn more about how contagious burnout...