Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

The Surprising Science of Meetings with Dr. Steven Rogelberg

Posted February 13, 2020 • 00:25:45

We spend tons of time in meetings. Let’s be honest – they aren’t all effective or efficient. Unfortunately, when you waste time in meetings your...

Motivated By Your Self-Esteem?

Posted February 6, 2020 • 00:33:36

Is your self-esteem dependent on your work performance? Did you know that it can impact your motivation and your well-being? Listen in to make sure...

Recovering the Right Way

Posted January 30, 2020 • 00:38:52

When it comes to recovering from work, it might seem like there isn’t much to it. Turn on the TV and veg, right? Wrong! There are actually 4 scientifically-backed...

Show Respect!

Posted January 23, 2020 • 00:32:43

Everyone wants to be treated with respect at work. But did you know that being treated the same way consistently may actually be more important? Being...

Nursing at Work with Dr. Allison Gabriel

Posted January 16, 2020 • 00:34:12

Work-family conflict is a topic we discuss a lot. However, research has been limited in understanding women-specific issues at work. For example, how...