Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

Grow More Positive

Posted January 9, 2020 • 00:32:39

Think that you have to be born positive to feel positive? Think again! You can actually grow your positivity by changing your circumstances. What needs...

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Sleep is critical to our health and our cognitive functioning. Unfortunately, things at work can have a negative impact on your sleep. Additionally,...

Can You Forgive Me?

Posted December 12, 2019 • 00:37:21

We know that leaders make mistakes at work. But, we don’t often think about how or when we should forgive them. It’s important to forgive leaders...

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Happy Thanksgiving, Workr Bees!

Posted November 28, 2019 • 00:32:36

Today, we spend some time talking about what we are grateful for. We use a research-based prompt to help us focus our conversation. We hope you want...