In The Doctor's Chair
Lifestyle Medicine from Irish Medical Doctor Mark Rowe
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Recent Episodes
What does happiness mean to you?
This week I discuss the paradoxes of happiness and why each individual’s definition of happiness differs. I explain the Buddhist philosophy on happiness...
Extra Visceral Fat & What You Can Do
In today’s episode, I explain what visceral fat is and why having extra visceral fat can negatively impact your overall health and well-being. I explain...
Confucius - I Do & I understand
In today’s episode, I take a deeper look at some of Confucius’ wisdom, teachings and quotes. I discuss the common themes found in his book, The...
The Pursuit of Happiness: Boosting Your Happiness to Improve Your Health with David Clancy & Ciaran Dunne
This week, I sit in the physiotherapist’s chair with David and Ciaran to share how I discovered my calling for lifestyle medicine. We discuss how...
Creating a Sustainable Future with Jane Abernethy CSO Humanscale
Jane Abernethy is the Chief Sustainability Officer at Humanscale, an industry-leading designer, and manufacturer of sustainable, high-performance ergonomic...
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