The Mind, The Mirror & Me
Join Mackie Overbay & her therapist father on "The Mind, The Mirror, and Me." Delve into beauty, self-love, and mental health, merging salon wisdom with therapeutic insights for self-growth.
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Recent Episodes
Creating Purpose: You Are Not One Dimensional
In this episode, Mackie and Tony delve into the concept of purpose, discussing how society's expectations and personal pressures often shape how we...
Defining Okayness: The Power of Personal Autonomy
In this episode of The Mind, the Mirror and Me Podcast, Mackie and Tony navigate through topics such as understanding personal limits and preferences...
Nice People Have Boundaries, Too!
In this episode, hosts Mackie and Tony engage in a deep exploration of the significance of boundaries within relationships. Their conversation intricately...
The Inner Date: Finding the One in the Mirror Before Swiping Right
In this engaging podcast episode, hosts Tony and Mackie delve into profound discussions on self-awareness, personal growth, and fostering genuine connections....
Affirmations vs. Acceptance: Going Mirrorless
In this episode, titled "The Mind, The Mirror, & Me," Tony and Mackie delve into a thought-provoking discussion about the profound impact mirrors...
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