Episodes

136: Walk Outside Meditation
136
May 5, 2025

136: Walk Outside Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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135: Morning Motivation Prayer/Meditation
135
May 2, 2025

135: Morning Motivation Prayer/Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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134: "I Am Protected" Affirmation Meditation
134
April 28, 2025

134: "I Am Protected" Affirmation Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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133: Affirmations for Self Love Meditation
133
April 25, 2025

133: Affirmations for Self Love Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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132: Breath of Fire Morning Breathwork Meditation
132
April 21, 2025

132: Breath of Fire Morning Breathwork Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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131: INSIGHTS: Writing a Book with ADHD
131
April 18, 2025

131: INSIGHTS: Writing a Book with ADHD

"Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Video option of these episodes (and all meditations) are available on my YouTube channel: Abigail Rose Gazda Thank you for tuning in. YouTube: Abig...
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130: Clear Your Mind Effortlessly For Sleep Meditation
130
April 14, 2025

130: Clear Your Mind Effortlessly For Sleep Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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129: Affirmation: "I am refreshed, I am restored, I am rejuvenated" Channeled Transmission
129
April 11, 2025

129: Affirmation: "I am refreshed, I am restored, I am rejuvenated" Channeled Transmission

"Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Video option of these episodes (and all meditations) are available on my YouTube channel: Abigail Rose Gazda Thank you for tuning in. YouTube: Abig...
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128: Light Movement Energy Clearing Meditation
128
April 7, 2025

128: Light Movement Energy Clearing Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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127: Menstruation Phase: Menstruation Meditation Series
127
April 4, 2025

127: Menstruation Phase: Menstruation Meditation Series

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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126: Follicular Phase: Menstruation Meditation Series
126
March 31, 2025

126: Follicular Phase: Menstruation Meditation Series

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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125: Ovulation Phase: Menstruation Meditation Series
125
March 28, 2025

125: Ovulation Phase: Menstruation Meditation Series

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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124: Luteal Phase: Menstruation Meditation Series
124
March 24, 2025

124: Luteal Phase: Menstruation Meditation Series

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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123: Stopping Intrusive Thoughts Meditation
123
March 21, 2025

123: Stopping Intrusive Thoughts Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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122: Reprograming Success Consciousness Meditation
122
March 17, 2025

122: Reprograming Success Consciousness Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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121: Healing In Feeling Meditation
121
March 14, 2025

121: Healing In Feeling Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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120: Soothing Concentration Meditation
120
March 10, 2025

120: Soothing Concentration Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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119: Energy Cleansing & Flow Meditation
119
March 7, 2025

119: Energy Cleansing & Flow Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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118: Waking From Winter Meditation
118
March 3, 2025

118: Waking From Winter Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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117: Desert Drive Visual Meditation
117
Feb. 24, 2025

117: Desert Drive Visual Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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116: Nature Healing Forest Meditation
116
Feb. 21, 2025

116: Nature Healing Forest Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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115: Career Success Meditation
115
Feb. 17, 2025

115: Career Success Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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114: I Love You Encouragement Meditation
114
Feb. 14, 2025

114: I Love You Encouragement Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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113: Past Life Meditation
113
Feb. 10, 2025

113: Past Life Meditation

Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
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