Episodes
89
Nov. 18, 2024
089: Guided Prayer Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
88
Nov. 15, 2024
088: Heartbreak Healing Breathwork Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
87
Nov. 11, 2024
087: Self Love Affirmations Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
86
Nov. 8, 2024
086: INSIGHTS: Why ‘Making It’ is a Myth: Embrace the Journey, Not the Destination
Why ‘Making It’ is a Myth: Embrace the Journey, Not the Destination Are you chasing success but feel like you’re never ‘making it’? In this video, we dive into the myth of 'making it' and how the pursuit of ‘shiny things’ can actually keep us from true happiness. Discover how to let go of the constant drive for external validation and learn to embrace fulfillment in every moment. Through inspiring stories and practical reflection questions, we’ll explore how to live with purpose and experience j...
85
Nov. 4, 2024
085: Morning Encouragement Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
84
Nov. 1, 2024
084: Eliminating A Migraine Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
83
Oct. 28, 2024
083: (Remastered) Content Creator Abundance Affirmations
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
82
Oct. 25, 2024
082: Attention Training Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
81
Oct. 21, 2024
081: INSIGHTS: Stop Intrusive Thoughts Transmission
"Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Video option of these episodes (and all meditations) are available on my YouTube channel: Abigail Rose Gazda Thank you for tuning in. YouTube: Abig...
80
Oct. 18, 2024
080: Cord Cutting Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
79
Oct. 14, 2024
079: Fall Asleep in 8 Min Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
78
Oct. 11, 2024
078: Releasing Stress & Anxiety in The Body Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
77
Oct. 7, 2024
077: Walking Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
76
Oct. 4, 2024
076: Silent Meditation for Beginners
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
75
Sept. 30, 2024
075: Thank You Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
74
Sept. 27, 2024
074: Positive Riff Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
73
Sept. 23, 2024
073: Future Self Visualization Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
72
Sept. 20, 2024
072: INSIGHTS: How to Amplify Your Visualization Practice and "Live As If"
"Insights" episodes are designed to supplement your meditations with practical insights to implement into your meditation practice. Use these to help learn and integrate the mechanics of meditation, emotional intelligence, subconscious reprogramming, and shadow work. Thank you for tuning in to these episodes. I hope they serve you well and you enjoy! Video option of these episodes (and all meditations) are available on my YouTube channel: Abigail Rose Gazda Thank you for tuning in. YouTube: Abig...
71
Sept. 16, 2024
071: Gratitude Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
70
Sept. 13, 2024
070: Decompress From Work Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
69
Sept. 9, 2024
069: Writer's Prayer Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
68
Sept. 2, 2024
068: Clear Absorbed Energy For Empaths Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
67
Aug. 26, 2024
067: Relaxing Walk At The Lake Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok
66
Aug. 23, 2024
066: Fall Asleep in 5 Min Meditation
Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok