You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.
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Recent Episodes
31. How Your Mind Fuels Chronic Worry and Anxiety—and Ways to Calm It
Do you ever feel consumed by worry, overwhelm, or anxiousness—whether it’s during the day or in the middle of the night? You’re not alone. In...
30. Creating a Year That Feels Different: Breaking Down Goals and Building Belief
Tired of feeling like every new year starts with big plans but ends in the same place? In this episode, we’re talking about what it really takes to...
29. Your Personal Year-End Assessment: Stepping Into 2025
Start your year with clarity, growth, and intention. In this special New Year’s Day episode, we’ll reflect on the lessons of 2024 and create a roadmap...
28. The Real Magic: Connection
In this episode, we explore the true power of connection—how it shapes our relationships, brings us closer to the people we care about, and helps...
27. A Podcasting Milestone and a Timely Talk on Perfectionism
What happens when you hit a milestone, but your brain tells you not to celebrate it? That’s exactly where I found myself after six months of podcasting....
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