You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.
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Recent Episodes
14. Marathon vs. Sprint: A Refreshing Way To Look At Goal Setting
In this episode, I explore the power of setting "marathon" goals versus "sprint" goals. Using the metaphor of running, we delve into why aiming for...
13. Overcoming Fear Of Judgement, Shame, And Playing Small: Live Coaching With Gina
In this unfiltered (recorded) coaching session with Gina, we talk about the fear of being judged when putting yourself out there on YouTube, or anywhere...
12. Accepting and Managing Negativity And Hardships In Life
In this episode, I dive deep into the art of accepting negativity instead of trying to avoid it. The world can often feel overwhelming with its constant...
11. Having Any Regrets About Summer Ending? How to Let Go of Mom Guilt and Shift Your Perspective
In this episode, we’re diving into a topic every high-achieving mom can relate to—summer guilt. If you’ve ever found yourself feeling guilty or...
10. Therapy vs Coaching With Michelle Leyman
In this episode Michelle and I talk candidly about the differences and similarities between coaching and therapy. We discuss differences and many examples...
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