You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

11. Having Any Regrets About Summer Ending? How to Let Go of Mom Guilt and Shift Your Perspective

In this episode, we’re diving into a topic every high-achieving mom can relate to—summer guilt. If you’ve ever found yourself feeling guilty or...

10. Therapy vs Coaching With Michelle Leyman

In this episode Michelle and I talk candidly about the differences and similarities between coaching and therapy. We discuss differences and many examples...

9. Using Regret As A Tool

In this episode, I explore the concept of regret and how it can be transformed into a powerful tool for personal growth. Instead of viewing regret as...

8. How You Talk To Yourself : Reverance vs. Irreverance

In this episode I go into a quick trick I use to help quiet down the self critic.

I have used so many different ways to quiet the self critic....

7. The Belief Scale. A Simple Game Changing Tool.

In this insightful episode I introduce a powerful tool we use in coaching known as the belief scale. This tool is designed to help you understand and...