You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.

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Recent Episodes

19. Going For It: What's Possible When You Play Full Out In Your Life?

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In this episode, I'm diving into what it really means to "go for it" and play full out in life. I’ll share some personal stories about my journey...

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Are you waiting for confidence to finally feel ready? In this episode, I share stories from my journey as a new podcaster and some stories about how...

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15. Feelings vs. Emotions: Practicing Emotional Safety for Lasting Resilience

Posted September 25, 2024 • 00:50:12

In this episode, I explore the crucial difference between emotions and feelings and how understanding both can empower you to process what you're experiencing...