You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.
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Recent Episodes
86. 10 Things I Learned When I Stopped Letting My Mind Run the Show
For a long time, I thought the work was fixing my mind.
Or just shutting it up.
What I eventually learned was this
my mind didn’t...
85. 10 Things I Learned After Years of Chronic Anxiety and Worry
Anxiety isn’t a flaw.
It isn’t weakness. And it isn’t something you’re destined to live with forever.
In this episode, I share 10...
84. 10 Things I Learned About Shame and the Spirals It Creates
Shame is one of the most powerful forces keeping us stuck, small, and disconnected from who we really are.
In this episode, Allison...
83. 10 Things I Learned in the Hard Seasons (an overview)
Welcome to the first episode of a 10-week series on the You Get to Decide podcast.
This season is called 10 Things I...
82. Self-Forgiveness: Putting Down the Past and Walking Into the New Year Clean
This is the final episode of the year, and I’m sharing it from a place of deep gratitude, honesty, and real life.
In this episode, I talk about...
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