You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable

Life and business coach Allison Caracciolo Gallagher brings you mindset tools, powerful insights, and honest conversations to help you ditch limiting beliefs and create a life that actually feels good.

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Recent Episodes

89. 10+ Things That Became Possible When I Stopped Running From My Emotions

Posted February 18, 202600:37:23

What if the thing you’re avoiding is the doorway to your power?

In this episode of the You Get to Decide podcast, I share the 10 powerful shifts...

88. 10 Things I’d Want You to Know If You’re Ready to Quit on Yourself

Posted February 11, 202600:34:54

Hard seasons don’t mean you’re failing.

They mean something inside you is being asked to lead differently.

In this episode, I walk you...

87. 10 Things I Learned as a Lifelong Addict (and How I Changed My Relationship With It)

Posted February 4, 202600:36:56

Addiction is not about the substance.

It’s about relief.

In this episode, I share the 10 most important things I learned during my hardest...

86. 10 Things I Learned When I Stopped Letting My Mind Run the Show

Posted January 28, 202600:41:08

For a long time, I thought the work was fixing my mind.

Or just shutting it up.

What I eventually learned was this

my mind didn’t...

85. 10 Things I Learned After Years of Chronic Anxiety and Worry

Posted January 21, 202600:35:22

Anxiety isn’t a flaw.

It isn’t weakness. And it isn’t something you’re destined to live with forever.

In this episode, I share 10...