Episodes

In the first episode I discuss why I named the podcast "You get to decide" and I give some knowledge of why that is the case. Most people do not stop and realize just how much power you have over your own life. I will discuss how you are not your thoughts so when you start to just observe them and question them you hold the power to realize you actually get to decide what you want to think, do, or goals you want to attain.

The trailer for the release of the You Get To Decide Podcast! A podcast by Allison Caracciolo Gallagher that will offer tips, tricks, and tools to help you take consistent action towards your goals. She will offer mindset tools and tidbits and will talk about her experience in the journey of healing and evolving into who she is today.