Savvy Sisters & Cocktail Conversations
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional.
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Recent Episodes
You’re Not Stuck—You’re Over-Identified
In this episode, Julie and Yvonne challenge the idea that you’re stuck—and replace it with a deeper truth: you’re holding onto an identity that...
The Silent Struggle of a Strong Woman
In this episode of Savvy Sisters & Cocktail Conversations, Yvonne Rocha Contreras and Julie Flowers expose a truth many high‑performing...
The Grateful Woman Trap-The Cost of Being "Lucky"
In this episode of Savvy Sisters & Cocktail Conversations, Yvonne Rocha Contreras and Julie Flowers call out the Grateful Woman Trap —...
"I Don’t Care What People Think”… Sure You Don’t
In this episode, Julie and Yvonne unpack the truth behind a phrase we love to say—but rarely live: “I don’t care what people think.”
The Identity Gap: When Brilliant Women Shrink Their Story
In this episode, Julie and Yvonne get real and discuss why brilliant women shrink their story—and why it needs to stop. Whether it’s stepping away,...
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