Savvy Sisters & Cocktail Conversations

Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional.

Listen to latest episode

Savvy Sisters & Cocktail Conversations Cover Art

Follow Our Podcast

Recent Episodes

When Success Stops Protecting You

Posted March 16, 202600:30:03

Here’s a version closer to your original, but tightened slightly and infused with more of your Julie voice—clear, executive,...

If You’re Uncomfortable, You’re Doing It Right

Posted March 8, 202600:24:52

In this episode of Savvy Sisters & Cocktail Conversations, Yvonne and Julie rip the bow off one of leadership’s biggest lies: success...

Pop the Bubbles-60 episodes: Still Evolving, Still Unapologetic

Posted March 1, 202600:30:14

In this unapologetic, truth‑telling finale, Julie and Yvonne celebrate 60 episodes of evolution, reinvention, and women refusing to shrink. From ditching...

The Comfort Trap: Stability Was Never the Point

Posted February 22, 202600:27:58

In this episode of Savvy Sisters & Cocktail Conversations, Yvonne and Julie take a playful sledgehammer to the idea of “stability”...

Rooms That Decide Your Future

Posted February 15, 202600:33:56

Most women think working harder earns influence. It doesn’t.

Your future isn’t decided by how many meetings you attend — it’s decided...