Savvy Sisters & Cocktail Conversations
Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional.
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Recent Episodes
Menopause at Work: What Women Need, What Companies Miss
In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras delve into the often-taboo topic of menopause,...
Too Old for This Sh*t… But Still Too Damn Good to Quit
In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha-Contreras discuss the empowerment of women,...
Ambitious AF… And Exhausted: What’s Enough, Not What’s Next
This week, Julie and Yvonne dive into the scandalous little secret every high-achieving woman pretends she doesn’t have: ambition...
From Surviving to Thriving: Time for an Identity Detox
In this episode, Julie and Yvonne pour a coconut-vodka-and-champagne-fueled real talk on identity detoxing—aka shedding the “I got it”...
Burn the Bio: You’re More Than a 3-Line Intro
In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras discuss the importance of authentic introductions...
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