Episodes

July 6, 2017 S2E20 5th of July Listener Challenge #32 – Wall Hanging Clear Out Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish. With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit. Thought Seed Artist L.R. Montgomery – Northwest Artist ...

June 28, 2017 S2E19 Potential Perspectives Listener Challenge #31 – Question Systems of Organization Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one’s own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots? What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily ...

June 13, 2017 S2E18 Q&A II Listener Challenge #30 – Expel Bottled Energy Release tension held deep within the mind and body. Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise. Like a valve, these three actions release bottled energy held within the mind. For a physical tune up, consider massage techniques used to remove knots and yoga stretches which release muscle tensions within the body. For this week, focus attention towards stress release techniqu...

June 3, 2017 S2E17 Questions and Answers Listener Challenge #29 – Focus on the Fridge Completely empty out and clean the refrigerator at home and work. Throw away expired and unused food items. Organize the remaining contents by department and frequency of use. Place healthy, fresh food options at eye level. Allow this to be a week-long event. Purchase healthy options which can be prepared in advance for grab and go convenience. (Bring re-usable bags to grocery store) Questions and Answers W...

May 22, 2017 S2E16 Mom Plays Cognitive Discovery Game Listener Challenge #28 – Changing Nature of Roles Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed. Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition. Be open minded and recognize whe...

April 27, 2017 S2E15 Lynnardo’s Adventure Begins Listener Challenge #27 Apply critical thought to consciousness each day this week and ask, “What is consciousness?” Investigate several ideas as answers are likely to vary from source to source. Perform Google searches and chat with friends and family during the ingest stage of critical thought for this question. Next reflect, “What does consciousness mean to me as an individual?” Once thought has been given to outside perspectives as well as o...

April 20, 2017 S2E14 Radio Show 2yr Anniversary Listener Challenge #26 Investigate new Radio Shows and organize areas of the home during this week’s listener challenge. Explore unfamiliar shows. Dive-in to broadcasts which have never been listened to before. Have a favorite author or thought leader? Enter their name in the search field of ITunes, Stitcher and other audio on demand apps. While listening to the new show, clean out and organize parts of the home. Start with junk drawers and work...

April 12, 2017 S2E13 Bryne Prepares for Travel Listener Challenge #25 Dive-in to subconscious processing! Offer conscious attention towards minimization of anxiety each day this week. Jump off the diving board and confront one aspect of life which evokes fear. Once a fear or challenge is understood, a solution will surface. Be conscious to remove thoughts of good and bad and wrong and right. Instead, focus on the subconscious process which motivates a particular feeling. Reluctant to speak to...

S2E12 Bryne Pretends to Know April 7, 2017 Listener Challenge #24 Eat a super food each day this week. Research and explore potential health benefits of garlic, avocado, pomegranates and other super foods on the mind. Eat selected foods as is or perhaps mix them up in a smoothie. Plan ahead. Prepare foods for easy transport to work or play and have plenty on hand for this week’s listener challenge. Book Talk Featuring Author Lynette Padwa’s Everything You Pretend to Know and Are Afraid Some...

April 3, 2017 S2E11 10L Bryne Cognitive Discovery Game Listener Challenge #23 The Lego Movie (2014): Watch The Lego Movie to discover hidden meaning beyond a surface level of entertainment. View the movie from a writer’s perspective and explore, “What messages are woven into the plot line?” “Do I identify with any of the characters?” Discuss new found ideas with others. 10L Bryne Plays Cognitive Discovery Game Beta Version (2014.09.08) What steps do I need to take in order to be successful? ...

March 28, 2017 S2E10 10L Unique Daily Habits Create a Chart Card Listener Challenge #22: Super Boost productivity, create a chart card! In other words, measure task progress in simple terms of complete or incomplete on a 3×5 lined note card. On the very left side of the card, write six actions desired to complete on a daily basis. Choose three health categories such as jog or eat fresh veggies and three profession categories such as update website and clear inbox. At the top of the card mark T...

February 13, 2017 S2E9 Dozen 10L Extravaganza! Present Moment Awareness Listener Challenge #23 Spend this week with focus on present moment awareness. Offer extra attention towards objects in the room and specific words exchanged through conversation and media. When out and about in public look to the sky. Scan for surveillance cameras inside and out as a means to focus on the present moment. While in the car, seek to identify traffic cameras and exterior forms of monitoring. While in doors, ...

December 8, 2016 S2E8 RB 10L Helpful Driving Habits (Re-broadcast of S1E13) *3H2 Humans Grand Opening Celebration! * December 10, 2016 * Aunties Bookstore * 6pm*Join the Fun * RSVP Through Eventbrite Today!* Be a Conscious Driver Listener Challenge #22 Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Many continuums of thought are explored. Which ideas are relevant and potentially helpful towards creation of positive daily life habits? Reciprocate kindn...

December 1, 2016 S2E7 RB 10L Customer Service (Re-broadcast of S1E12) *3H2 Humans Grand Opening Celebration!*December 10, 2016*Aunties Bookstore*6pm*Join the Fun* Fight for Community Well-Being Listener Challenge #21 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential areas of improvement. For example, high color temperature streetlights, over filled trash cans and other small yet significant issues which ef...

November 27, 2016 S2E6 10L 3H2 Humans Grand Opening Enjoy Pink Zone Family Fun Listener Challenge #20 At the next family event, set up a Pink Zone family activity. Play a game like Timeline or build a gingerbread house as a group. Embrace a present moment mindset when visiting with family and friends over the holidays. Minimize media sensationalized topics, TV time and gossip about others. Learn who people are today as opposed to preconceived notions of the past. Create a positive environment...

November 9, 2016 S2E5 10L 3H2 Humans Jargon *3H2 Humans Grand Opening Celebration!* *December 10, 2016 at Aunties Bookstore 6pm* *Join us!* Give What is Desired LC #19 Give a gift which is desired. If a person requests others to act and be diligent with their time, is the person who requests the action diligent with their time as well? To give what is desired is to practice what it preached. When put into action, this perspective can produce profound learning experiences. To view a desire fr...

3H2 Humans Mastermind Symposium of Infinite Possibility August 23, 2016 S2E4 10L Questions, Comments and Answers LC Clean Windows #18 Clean windows inside and outside. House windows, car windows. Become consciously aware of windows and glass structures within the environment. Ponder, “When was the last time I deep cleaned these windows?” Dedicate time each day this week to vacuum window sills, scrub off water stains and wash glass. Once clean, develop a system of for regular maintenance. For...

3H2 Humans Mastermind Symposium of Infinite Possibility August 1, 2016 S2E3 10L Goals Cognitive Tarot with Tim LC Present Moment Language S2E3 2016.08.01 Listener Challenge #17 When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or anticipated areas of business to cover. Minimize stories from the past. Use stories within thirty days. Humans change rapidly. Relay ideas from a present moment mindset to increase present moment lan...

3H2 Humans Mastermind Symposium of Infinite Possibility July 27, 2016 S2E2 10L Humble Perspective LC Clear Alerts and Notifications Listener Challenge #16 Give attention to alerts, unread emails, notifications and memory devices near maximum capacity. Start fresh. Start over. Complete pending requests and question irrelevant information on devices. Ask, “What do I need to function?” Tap on alerts to remove them. Turn off push notifications which hinder productivity. Silent phone when in pu...

3H2 HUMANS Mastermind Symposium of Infinite Possibility July 21, 2016 S2E1 10L Happiness Benefits LC Spring Clean Home Adventure LC Spring Clean Home Adventure S2E1 2016.07.20 Listener Challenge #15 Regardless of the time of year, the present moment offers a great time for a spring cleaning adventure! Similar to a treasure hunt with hidden items, a closet will become a treasure chest of forgotten and lost possessions. While on adventure around the home, dig deep into nooks and crannies ne...

3H2 HUMANS Mastermind Symposium of Infinite Possibility S2E0 Season II Announcements June 13, 2016 Announcements The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify content for the next season. / The show notes are simplified, updated and available on the old site. We have decreased volume and increased value. / Q and A soon to record for season II. Email qu...