Episodes

13th February, 2022 So what’s been happening astrally with me this past week or so, well the morning of the 13th February I had a few exits though I wasn’t really expecting it as it was getting a bit too near morning, however I had 3 exits, though they didn’t last very long, in the first I found it a bit difficult to get up out of my body, I think the blanket I had on me was a bit heavy and I was actually facing the other side, not the exit side of the bed, I was curled up with my arms loosely ...

05-02-2022 It’s great having multiple exits but as I’ve said before they can get confusing. I wake up in mind awake/body asleep and feel the tell tale electrical sensations that tell me I’m about to leave my body. So I get up out of my body and go over to the window to fly through, however, strangely it has shutters over it on the inside, usually there is nothing. I then hear a cat meow and a little kitten walks past me, then pick it up though it’s not very happy and bites me, I shut it in the...

1st February, 2022. Once again I find myself in my parents’ house in England and I start to feel slight vibrations, but more a fizzy feeling again like a similar experience I feel as if I am waking up already in the astral, again as in my previous experience of a few days ago where I am talking to a tree. I feel a bit heavy and the window appears to be a bit difficult to fly through so I open the window and fly out. I don’t do a very good job and land in a big puddle of water on the ground, (th...

30th January, 2022 I am asleep in my parents’ house in England and I wake up in that body, when this happens I believe I am already in the astral, it is as if I am mind awake/body asleep in that body, I get up out of my body, there is someone with me, my Dad is also there. To start with we just hang around the house for a bit and the person with me, not sure if male or female, starts to change his/her appearance as if manipulating energy and he/she becomes what looks like a sort of red gel, but...

18th January 2022 I had a bit of an active night, first of all I had a bit of a nightmare where I am at my parents house in England, it is night time and there is this terrible negative energy I feel I am being sucked in by it, it is very difficult to resist, I call my mum for help, to wake me up and she comes in. However, it keeps on and comes in waves, in the end I really wake up. It freaked me out enough to put a light on for half hour, I didn’t want to go back to sleep too soon or it would ...

Hi! Time to get back into the rhythm of things after the festivities, there has been a lot going on in Italy in more ways than one, we had a nice family Christmas then of course there’s all the stuff that is going on in the world at the moment that can weigh a bit heavy. However, it is more important than ever to focus on things that make us feel good, to focus on strengthening our connection to the Light and know that all will be OK.Today I’d like to tell you about an experience I had at the en...

One of my greatest pleasures in life is writing up an OBE in the morning, this morning, however, I don’t remember any. I do think it is important not to feel frustrated if we try but don’t manage to have an out-of-body experience. Getting frustrated can have a negative effect. Dreams can be profound too and give us much-needed messages and wisdom. I have a lot of dreams during the night, I love dreaming too, in fact it was my dreaming that got me on the road to astral projection. As I went deep...

There’s a popular lucid dreaming technique which involves looking at your hands at various intervals during the day and asking yourself if you are dreaming, if you do this often enough you’ll do it in your dream and when you ask the question the answer will be, ‘Yes I’m dreaming’ and you will become lucid. When my daughter had the OBE she described in the previous episode she used the same idea of looking at her hands but in a different way. Here’s her describing what she did. (Approximate scr...

Summary of episode. In this episode my daughter, Francesca, describes a recent out-of-body experience, she said it was like observing the universe and felt very surreal. Great to see OBEs running in the family. Francesca runs Italianando a site all about Italian culture and language, so why not pop over and learn a few Italian phrases. If you would like to support my work you can donate by clicking the button, Thank you.

10th November, 2021 This experience illustrates another technique which I often use when trying to astral project, it is a great method as you don’t even have to wake up and do any practice, it is based on programming yourself through affirmations, obviously programming does take some time but it is certainly worth investing a few minutes before you go to sleep and even time during the day repeating affirmations. We all have times during the day when we can repeat affirmations, I wouldn’t do th...

An Astral Projection ‘So Real’ Moment Oct 28th 2021 The morning before having this experience I was working on and published an episode related to mind training, which I consider of utmost importance when trying to achieve and when having out-of-body experiences. The act of focusing on that episode I believe contributed towards an experience I had the morning after, in that particular episode I speak about training the subconscious mind to wake us up in the mind awake/body asleep state, this is...

Astral projection in theory isn’t difficult in itself, as easy as staying awake when falling asleep, sounds simple doesn’t it? However, most people do need to practise and even after all the practice it still requires good mind control. I’ve lost count how many times I’ve tried this technique but have been too tired to hang on to my mind, sometimes I manage it sometimes I don’t. After all, sinking down into sleep is such a pleasant sensation when it’s cold outside and the bed is just so warm and...

Ever woken up wondering where you are? It’s as if you have been so far into yourself that it takes a while to get back to the physical and tune in to your surroundings. This morning I woke up with that exact feeling, it took me a few seconds to get all the information back in my head. Such a weird feeling. Even weirder is where you wake up and can’t remember which ‘me’ you are. That’s happened to me too. I’ve usually been astral projecting, my consciousness expanded into more than my Ali Wylie ...

As I have mentioned in other podcast episodes I am making audios out of some blog posts, this one is a bit of a mystery to me I don’t remember it at all but I definitely wrote it. This is the importance of writing down experiences or recording them in some way as it is so easy to forget, you gain great insights from reading again at a later date. Often in the early hours of the morning I try a variation of an astral projection technique. The basic technique is keeping the mind awake while the b...

Mindfulness is becoming more and more popular because it actually works for many of the problems we have in life. Basically mindfulness is about being aware in life, aware of our thoughts particularly and not allowing ourselves to get involved in the endless chatter that goes on in our heads, it is about focusing on the present moment. Being present in our lives makes every moment important because we are there, living it fully, how many moments do we miss in life as we are thinking about the f...

The title of this episode is Ricky Martin and Pasta Sauce and it does all sound a bit silly, but even what may appear as silly lucid dreams may have an important message. A thought occurred to me as I was about to type up this lucid dream from my notebook, it is written in the present tense, the comments afterwards are in the past, for my mind in the physical the dream is a past event, when I write a dream I have noticed that it is more natural to write in the present. In my book Astral Dancer ...

On occasion, after one out-of-body experience I will be really buzzing and as soon as I get back in my body I’m out again, on this occasion I had 4 experiences in a row and it left me with an incredible buzz. The only problem is when having multiple experiences one after the other is that it is often difficult to remember everything. I had gone to sleep listening to the Heart Chakra Chant by Jonathan Goldman, I often mention this chant. In the first experience I woke up in the mind awake, body...

We are now at the end of August and in Italy at the end of the summer, it’s been a great summer for me as my family were altogether for 2 weeks which in these times is no mean feat. We had a lovely beach holiday for a week, lots of sun, sea and sand when I look back at the holiday now as summer comes to an end it reminds me of an Albert Camus quote from ‘Return to Tipasa’ 1953, 8 years after the end of the Second World War. I’m going to quote a few lines so bear with me as after I will explain h...

The following episode is taken from a blog post back in November 2018, certainly worth making an audio version. I just love dreams, full of messages and symbolism, I think part of the school curriculum should be a course on how to interpret them, dreams are a gateway to discovering who we are. From dreams you can become lucid and from there go into the astral, or you can just hang out in normal dreams and enjoy the action. If you study your dreams you can often find similarities, a thread runn...

When training to have out-of-body experiences or if you already have them, intention is very important, it is a particular kind of energy and when you intend you are giving a the message to the universe that you are going to do something, you plan to do it, it is also a message to your subconscious mind. Intention is important in all things we do if we want to succeed. Think about when you are just about to get up from the table, first you decide to do it then you intend, then you do, as you in...

Many of my astral experiences have their beginning in a lucid dream, in my opinion it is the easiest way to get into the astral, as the process is not so ‘shocking’. By this I mean that you don’t experience the vibrational state. I have only experienced the famous vibrations once because I asked to, I was curious as to what they were like, however, when I leave my body from the mind awake body asleep state I only feel a slight tingling sensation. So if the vibrations do disturb you then going in...

Lately I’ve been having just a few sporadic OBEs, all very similar. I leave my body or wake up already out-of-body. I am alone or sometimes with my higher self and I am flying extremely fast in a star-studded sky, it is exhilarating. It has been very hot and this often influences my ability to leave my body, as I find it difficult to focus in the heat. Sometimes if I focus on the sound of the fan this helps, occasionally the air on my face also seems to wake me up in my sleeping body, however it...

I love the way my dreaming mind helps me out when I want to get to the astral. There are several signs that it uses to try and wake me up in a dream. This is one that I have experienced a few times. I was in a lift with 2 or 3 other people, it was flying out of control a bit like the one in Willie Wonka and the Chocolate Factory, the lift sort of shot out of a building. Seeing myself in a potentially dangerous situation often seems to wake me up in the dream, my dreaming mind has used the Willie...

This is reproduced with kind permission of William Buhlman, please visit his site https://astralinfo.org/ for more information on OBEs. This is actually a podcast episode from 2012 as some episodes weren’t picked up when I changed hosting.