Episodes

Through all the seasons of our lives, we have the opportunity to express our anger in the immediate situation or to store it up inside ourselves, just waiting to come to the surface at the most inopportune times. So often when we are expressing our anger, it’s not the present moment that has created that reaction. It’s sometimes we’ve been holding onto for quite some time, and an unrelated situation just brought it all back up to the surface! So how can we work on letting go of anger more quic...

Most of us have heard a least a little something about The 5 Love Languages, and for those of us who know our own love language, it’s a game-changer in our human relationships. But what about God? Amazingly, we can use the concepts of The Five Love Languages to grow closer to our Creator and into a deeper spiritual connection with Him. We can worship God and express our love to Him using the 5 Love Languages. We’ll explore how to worship and love God using the 5 Love Languages in this episode....

Most of us have some level of trauma from past experiences and any level of trauma gives us a new lens to look through during all future experiences. It’s not a lens we want to look through, but we can do it far more often than we think. When we look through the lens of trauma, it’s called a trauma response. We react to situations as if we are still experiencing the trauma instead of looking at the experience through the lens of right now. This is a form of self-sabotage and it can be really ha...

Self-love isn’t only long bubble baths, occasional indulgences, or anything to do with the care of your physical body. Self-love goes a little deeper. Self-love is about going deep within and finding out the parts and pieces of your life, your history, and your experiences that can keep you stuck in a pattern of unwellness. Taking the time to practice authentically loving yourself, forgiving yourself, getting honest with yourself, and looking at how your triggers, reactions, and old beliefs can...

Prayer is super powerful. But believing in prayer is what makes it even more powerful! But how do we pray? What should we pray for? Who do we pray to? And when? These are all amazing questions! Prayer is a very personal thing and how we communicate with our Creator, the Divine, God, or whatever title you give the sacred energy of love and light is also very personal. There is no right or wrong. But there are ways we can take our prayers from passive and weak to potent and powerful! I am givi...

Human beings are social creatures. We need people. We need a tribe of like-minded people to support us along the journey. But so often fear of what others think keeps us from jumping into community and receiving the love, support, compassion, and acceptance our souls need and crave. How can you let go of those fears? Of those cycles that keep you feeling like a lone soldier facing the world and all its challenges alone! Let’s talk about that! I am giving away 20+ FREE guided visualizations whi...

Conflict is a part of our lives and it can be a good thing. Most people don’t like confrontation and actually avoid it. But, when there is conflict and you confront the other person, you speak your truth, stand in that truth, and honor your voice. Confrontation can be an opportunity to grow and to learn more about yourself and others. When we run into conflict and a confrontation ensues, we can freeze, run away, or fight. But the best way to handle confrontation is by talking it out and separat...

We all need support in our lives and yet most of us struggle to ask for support when we need it. Even when it’s readily available, sometimes we aren’t sure how to receive the support that’s offered. Asking for help can be one of the most difficult things for any of us. We are all worthy of support, in every area of our lives. But are we asking for it? And, if we are asking for it, are we willing to accept the support that’s offered? Being in community is both give….and take. So how are you ask...

When it comes to manifesting our biggest goals and desires, it’s way too easy to get stuck on one simple word: HOW? How can I actually achieve these huge things that seem so far out of reach? In Episode 18, I talk about how to let go of the how. The universe has an amazing plan for you and will give you the signs you need, at just the moment you need them to take the NEXT step, not ALL the steps. Join me as I discuss letting go and letting the universe be your guide! I am giving away 20+ FREE ...

There are times when life feels out of balance and out of alignment. This is most often tied to feeling disempowered and forgetting that we are in control of our own lives and our own experiences. The good news is that it’s a simple fix to realign ourselves with our highest good and get back on track to living the life we want to live. In Episode 17, I discuss six different ways to become more empowered within your life. These six areas have been a game-changer for me. We’ll talk about taking c...

For my second “Soul Chats” episode, I have a very, very special guest, and yes, I may be biased. I sat down with Kyle Robeson, who doesn’t just share my last name by coincidence, but by marriage! Yep, this amazing man is not only the author of an amazing book, I Am in Control, but my husband, best friend, and cheerleader. We sat down to talk about his book and how it came to be. We also discussed what it looks like when two people are both super committed to growth and spiritual evolution but a...

Sometimes the word just feels so heavy. Tragedy can bring our hope to a screeching halt, but it’s in these moments that we need to hold onto that hope even harder. Join me in a guided visualization meant to bring all of us back to a place where we can tap into that hope, that love, and that belief that the world can change for the better. I am giving away 20+ FREE guided visualizations which will help heal your body, mind, and soul: https://theamyrobeson.com/sacred-gifts Visit me at https://th...

Depression is a serious matter and affects SO many people. I speak from my own personal experiences in this episode about how I was lifted from a very dark place into a life I love and feel blessed to co-create with the universe. This can be a hard topic to tackle, but it’s my hope that sharing my dance with depression can help one, if not many, find their way out of the darkness and into the abundant life the universe wants us all to have! ***The information provided on this podcast audio is fo...

Sometimes too much of a good thing cancels out the good of that thing. This is true even with spiritual practices. Being excited about new practices, methods, tools, and opportunities is wonderful….until the excitement becomes overwhelming. That’s when we can go into avoidance mode. But we don’t have to! A spiritual check in every so often ensures we are in continuous alignment with where we need to be right here, right now. As we revisit all the practices from our past until now, we can see wh...

We are all guilty of putting ourselves on the back burner at times and especially when we are super busy. When we get lost in a project or just the business of life itself, we often forget to tend to both our basic and spiritual needs. But, we are not machines. We need care. We need self-care and we need to make ourselves a priority. As they say, you can’t pour from an empty cup. In this episode, we will learn some quick and easy tips to remind ourselves that making yourself a priority doesn’t...

When we have a big goal or a desire we want to manifest, we can often get stuck. Two reasons for that “failure to launch” are unwillingness and incapability. While they are two completely different things, they do have one thing in common: they can be simple to overcome with some self-discovery. We’ll explore incapability versus unwillingness and how these two things can be overcome so you can manifest your heart’s desires. I am giving away 20+ FREE guided visualizations which will help heal yo...

We all have self-conscious thoughts that throw us into comparison mode, where we come out at the bottom of our minds. There seems to always be something about ourselves that we just don’t like, and we fixate on this one thing rather than appreciating the countless other amazing things about who we are. But we can change that. We’ll explore five simple steps you can do right now to overcome self-conscious thoughts. These five simple steps will empower you to change undesirable behaviors that pre...

The universe is always trying to get our attention with signs and visits I call “breadcrumbs.” These “breadcrumbs” lead us down a path to our highest good and into a magical life of manifesting our heart’s desires. But do you trust that the signs you are seeing really are signs? And what do they mean? How can you know what you are supposed to do once you receive one? The answer lies in you! By going within and quieting the noisy world around you, you can find all the answers the universe and y...

Join us as we chat we Sarah Prout about her new book Be The Love: Seven Ways to Unlock Your Heart and Manifest Happiness and her journey behind the brave and uncensored lessons she passes on to her readers through her own life experience. As a best-selling author and intuitive mentor, Sarah remains humbled and delighted by the universe’s many synchronicities, lessons, signs, and wonders. In this episode, Sarah takes you along with her where she gets raw and real about her self-discovery journey...

The Question and Answer podcast episodes are a space for listeners to submit a burning question where I channel divine messages from the Guardians of the Akashic Records. The Akashic Records are an energetic field of infinite possibilities where we can tap into and receive love, guidance, and support in any and all areas of our life. I’m an Akashic Record Master Teacher. The answers I receive are channeled messages from the Masters, Teachers, and Loved Ones, also known as the Guardians of the Re...

It’s ok to feel and express our emotions. But we don’t want to stay in this space. We want to use our emotions and reactions as an opportunity for self-healing and personal growth through self-exploration. There is so much more beneath the surface of your reaction to a trigger. Exploring the reactions to triggers is like peeling back the layers of an onion, revealing more about ourselves that we need to know in order to heal and release past trauma. Instead of judging ourselves or feeling guil...

Your energy is sacred and you need to protect it. We are constantly bombarded through every interaction both in the physical world and the digital world, and these interactions can affect our mind, body, and soul and influence our behaviors. You must protect your energy field from low vibrational influences and keep your energy container sparkly clean. The energy you carry with you in your container is going to impact the way that you are creating your reality and the way that you’re manifesti...

Toxic positivity is a huge issue in the spiritual community. While it is true that positive thoughts are important in manifesting, real healing occurs when you feel safe and brave enough to practice the act of acknowledging your feelings, feeling your feelings, and not running away from your feelings. Processing your feelings is not the same as inviting them to stay. You’re not going to attract more lower vibrational emotions into your life if you’re taking a moment to feel your feelings, ackn...