Episodes

In today’s Soul Chats, I interview Crystal Trevors, founder of Live Joy Coaching, which provides coaching programs to help women listen to their body, mind, and spirit and move towards living a fulfilled life. Crystal aims to guide the spiritually curious through the awakening process, encouraging them to work with energy and expand their circle of fulfillment. Crystal shares her own experience of spiritual awakening and the message she received to “live joy.” Crystal believes that abundance and...

Resentment can poison your mind, body, and soul. It creates spiritual bondage that greatly impacts you in ways you might not know. Letting go of anger and resentment can be challenging, but it is essential for personal growth and liberation. As the first step, you must acknowledge these emotions and face them head-on. Allow yourself to feel these emotions fully, and don’t shy away from them. Empathy is the key to healing, then taking responsibility for your reactions and forgiving yourself and o...

The common mistake most people make when setting intentions is that they don’t believe that it’s possible. This lack of belief prevents them from achieving their heart’s desires. To fully own your intentions, you need to visualize what you want to achieve, say it as if it has already happened, and share your intentions with others. These steps will help you attach positive emotions to your intentions and increase your belief in their possibility, opening doors to magical possibilities. Your beli...

I host the first-ever live group reading of the Akashic Records on Awakening with Amy Robeson Podcast. I gifted four lucky listeners a mini reading, covering topics such as healing from childhood trauma, being assertive, discovering one’s life purpose, and receiving more. Here are some key takeaways from Leah’s reading on healing from childhood trauma, including taking small steps to remember and process the trauma, practicing reparenting, and recognizing that it’s okay to cut people out if they...

Slowing down is essential to be honest with yourself. Society is speeding up rapidly, and it is easy to get caught up in the tornado of societal norms. By taking an honest assessment and slowing down, you get to experience life in a completely different way. When you pause, you experience truth, honesty, and a new opportunity of being. We don’t have to live in chaos and participate in societal pressure. It’s such an amazing gift that you can give yourself to control yourself and be at peace. An...

Exploring your past lives can be incredibly beneficial in helping you to understand your current life and the challenges you face. Your soul is multi-dimensional and has experienced many different lifetimes — and all of these experiences are recorded in the Akashic Records. By exploring these past lives, you can gain insight into what trauma may have fragmented your soul, what gifts you have from these lifetimes, and how those experiences can impact your current life. And, remember… Enrollment...

In today’s episode, we will explore the concept of radical self-love and the three key ingredients necessary to achieve it: love, compassion, and awareness. This episode also provides practical advice, such as speaking positively to yourself in the mirror and offers a self-love affirmation exercise. And, remember… I will be hosting a FREE special Round Table Gathering on Tuesday, February 28th, 2023, where I will chat with several of my Sacred Awakening Students. Sign up here: https://theamyro...

In this episode, we discussed how interacting with people with different qualities and personalities can teach us spiritual laws, such as the law of attraction and mirroring. Instead of blaming these people when they hurt us, it is worthwhile to pause and reflect on our inner reality, questioning if there is something within ourselves that could be mirrored in that person. We must accept responsibility for the moments where we mirror less desirable traits in our relationships. This can improve c...

We all experience stress in our lives, and it is important to develop strategies on how to calm your nerves. In today’s episode, you will learn various tips and tricks to calm your nerves, such as breathing exercises, identifying and acknowledging emotions, visualizing a happy place, working with cold water, and shifting to a positive emotion. And, remember… I will be hosting a FREE masterclass series from February 20th – 24th, 2023 called the Soul Evolution Journey. Sign up here: https://the...

I was spinning out of control trying to people please the other morning. I make it a habit to check in with my higher self to see what will serve my highest good, even when I am spinning out of control. When I checked in, it was clear what I was supposed to do, but my ego wanted to override what my intuition told me to was best. When I paused and checked why I was trying to override my intuition, I realized I was people-pleasing as a trauma response. In today’s episode, I share seven different...

Many people have a misconception that a soulmate has to be romantic, and it’s simply just not true. We all have many soulmates. You can have a romantic partner, pet, friend, best friend, and or coworker that is your soul mate. A random stranger that you just meet could be your soulmate! There are 5 signs you met your soulmate. We will explore what the 5 signs are, the challenges soulmates have in relationships, and the difference between twin flames and soulmates. And, remember… I will be host...

Being in flow is so important when it comes to manifesting a life that you truly love. Embracing your femininity and balancing both your masculinity and femininity will allow you to be in flow. I had a beautiful Soul Chat with Petia Kolibova, where we took a deep dive into the feminine flow, wounded masculine, trusting your intuition, romantic relationships, and human design! Petia is an enlightenment women’s coach who guides women to intuitively connect with their inner vision to experience pe...

Running in the neverending hamster wheel chasing a dangling carrot called happiness with no end in sight is exhausting! It is a societal norm to chase happiness. But I encourage you to stop chasing HAPPINESS! Happiness is a choice that sometimes is hard for most people to accept. Every day you can look at your goals, your aspirations, and the desires you are striving for and allow yourself to be happy in the present moment with what you have. Don’t wait for that big accomplishment to have fun...

Have you ever been in a relationship you’d describe as “wildly passionate?” We often associate a sense of peace with boredom. Without the constant stimuli of problems needing resolutions, we can see our relationship through boredom. But a boring relationship isn’t a lack of excitement or intimacy. Let’s talk about how a boring relationship is healthy! And, remember… Visit me at https://theamyrobeson.com to receive your free gift and to check out my blog with additional links and resources me...

Even on our best days, we can still struggle with staying in a high-vibrational frequency and leading with our best foot forward. So how can we process the events in our chaotic world and remain in the light? We must remember that we were born into the time and place we were supposed to be and that our self-awareness can light the way for ourselves and others to experience joy within the storms. Let’s talk about ways to raise our vibration and keep ourselves aware of the world around us without...

Our desire to evolve spiritually can become spiritual bypassing, which is toxic spirituality. We are taught that only positive emotions accompany the spiritual walk, and if we give too much attention to anger, sadness, jealousy, or disappointment, we aren’t “spiritual enough.” All human emotions as valid and necessary for our soul’s evolution. With every experience we go through, we can feel and process what we need to learn on this incredible journey. Let’s talk about toxic spirituality and ho...

Fear is part of the human experience and allows us to see how strong we are. As we face our fears, we grow in confidence in our abilities to overcome the obstacles in our lives. Befriending our fear, and asking it what it’s here to teach us, is the first step in pushing past what we are afraid of and getting aligned with our soul’s true purpose! And, remember… Do you want to learn how to be a life coach and impact the lives of others? CLICK HERE and… Visit me at https://theamyrobeson.com to ...

In this episode of Soul Chats, I sat with Eve Agee of Transform Coaching Academy to discuss her life, passion, and mission of training coaches to step out into the world boldly to help others. Coaching has become one of the world’s largest and most lucrative industries, highlighting the desire for self-improvement, self-empowerment, and authentic living. As one of the leaders in the coaching industry, Eve remains committed to developing coaches worldwide. We will talk about healing from trauma,...

Habits are neutral behaviors that we repeat without conscious thought. When we think about how to break bad habits, we first have to understand why we’ve assigned it as bad in the first place. Bad habits are the ones that inhibit our growth or even do us harm. Just as important as breaking our bad habits is replacing them with positive behaviors that support a healthier, more productive experience. Looking at our habits is far more than erasing the ones we recognize as bad; it’s getting curious...

Our identities serve as a core basis for how we relate to ourselves and the world around us, and identity is fascinating. How we view ourselves can be a 180 from how others perceive or expect us to be. It’s a picture painted over time that can be skewed, outdated, and even irrelevant in some areas. We all have pieces and parts of old identities that don’t align with the most current version of our being. Some details remain true for a lifetime, while other facets of our identity are only releva...

Intuitive guidance is how we know what to do and when to do it as we traverse our spiritual path. That inner knowing helps us decide what will serve our highest good. However, we must remember that intuitive guidance works in real-time. The messages we receive are for the here and now and may not be relevant as time passes, and circumstances change. We want to clear out the “inbox,” so to speak, and keep only what resonates with us in our current reality. Let’s discuss how to discern between o...

We are spiritual beings having a human experience. As humans, saying yes to requests on our time feels good even when it might not serve our highest good. The same goes for saying no to something when a yes would be better. The more we grow spiritually, the more we can heed our inner guidance system and consider how our decisions affect our experience more carefully. As we learn to follow the energy as it presents itself, we can create a new, more aligned reality that paves the way for our big...

The new year is a perfect time to reflect on where you land on your priority list. Are you taking care of yourself in a way that supports your mental, physical, and spiritual well-being? You deserve to thrive in this human experience, not simply survive. We have the power and the opportunity to shift our experiences from acceptable to exceptional. Let’s discuss how we can prioritize our self-care meaningfully and bring that energy into the new year! And, remember… I will chat live with Cari ...

As we greet a new year on the calendar, many of us are primed to hit the reset button and evaluate all the areas of our lives where we’d like to raise our vibration and experience something new. Whether you set resolutions, intentions, goals, or whatever you like to call it, it all means the same thing: HOPE! As we usher in 2023, let’s talk about how hope, faith, and trust in ourselves and the universe can assist us in achieving our biggest dreams and deepest desires! And, remember… Missed a...