Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker hosted by Julie Potiker

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Recent Episodes

The Air That I Breathe

Posted May 3, 2017 • 00:06:05

EPISODE: 002 Focus your attention on your breath – the inhale and the exhale to clear your mind of distractions through this Affectionate Breathing...

Loving Kindness Meditation

Posted May 3, 2017 • 00:17:12

EPISODE: 001 Visualizing about an individual you love – someone who makes you smile is the focus of this Loving Kindness Meditation. You’ll be expressing...