Episodes

In this episode, Saranne delves into the power of humor in overcoming adversity and shares her personal experience of battling Stage IV cancer for 30 years and how she discovered the therapeutic benefits of laughter. She encourages listeners to create their own comedy catalog, filled with funny quotes, books, movies, and more, to uplift their spirits during challenging times. Join Saranne as she explores the transformative effects of humor and shares how it can bring joy and resilience to our li...

In today's episode of Beating Cancer Daily, Saranne engages in a heartfelt discussion with comedian Missy Hall about the challenges and emotions tied to attending funerals and celebrations of life during cancer treatment and survivorship. Having beaten Stage IV cancer, Saranne offers a unique perspective on the survivor's guilt and awkwardness that accompanies these events. Together, they explore how humor can provide solace and perhaps even light-hearted moments during times of sorrow. Tune in ...

In this episode, Saranne takes us on a delightful journey of people-watching. From a woman confidently strolling down the street in a ladybug outfit to the fascinating characters she encountered during her cancer treatment, Saranne shares her love for observing and connecting with others. Join her as she explores the art of people-watching, offering insights on body language, self-esteem, and the unexpected friendships that can blossom from a simple eavesdrop. Enjoy the joy of observing the worl...

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain inti...

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions. 2025-2026 People’s Choice Podcast Awards Best Health Series Finali...

In this episode, Saranne discusses the power of developing a comic perspective and the importance of finding a humor buddy to navigate the challenges of cancer treatment. She highlights how laughter and humor can provide respite from the cancer world and shares heartwarming anecdotes about her own humor buddy journey. Tune in to discover the benefits of incorporating laughter into your daily life and how it can positively impact your cancer journey. 2025-2026 People’s Choice Podcast Awards Best...

Today on Beating Cancer Daily, Saranne teams up with Jacqui Bryan, a functional medicine expert, RN, certified nutrition specialist, whole-health educator, and health coach, to explore the surprising health benefits of stinging nettles. Once known as a bothersome weed, stinging nettle is discussed as a mineral-rich plant with potential applications for reducing inflammation, supporting blood sugar balance, and improving prostate health. Throughout their conversation, Saranne and Jacqui prioritiz...

In this episode of Beating Cancer Daily, join Saranne as she shares her incredible journey of beating Stage IV cancer for 30 years. With her infectious energy and positive outlook, Saranne invites listeners to embrace life to the fullest by creating their bucket list or "living list." She recounts her experience of manifesting a major bucket list item - attending the Super Bowl - and how it all fell into place against all odds. Get inspired as Saranne encourages everyone to dream big and live th...

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for an insightful and humorous conversation. Having shared over 30 episodes chronicling Missy's journey from diagnosis to survivorship, this episode delves into Missy's newfound strength and the mental strategies she employs to thrive. Join them as they explore the significance of breaking daunting tasks into manageable parts, share laughs over unexpected observations in medical settings, an...

In this episode, Saranne shares a powerful strategy she has used throughout her life, originally for relationship crises and now for her cancer journey. She introduces the concept of having a "911 friend" who supports you during tough times, providing a listening ear and a safe space to vent. Saranne emphasizes the importance of not going through difficult moments alone and highlights the resources available, including hotlines and mental health support. Tune in to discover how to navigate overw...

In this episode, join Saranne as she discusses the topic of energy vampires and their impact on her life during her battle with Stage IV cancer. Saranne shares her experiences and offers advice on identifying and eliminating these toxic individuals from your life. Discover how using your cancer diagnosis as an opportunity to prioritize your well-being can lead to a healthier and more positive journey. Tune in to learn how to rid yourself of energy vampires and create a supportive environment as ...

Welcome to Beating Cancer Daily with Saranne, where we find humor and joy in the face of adversity. As a Stage IV cancer survivor for over 30 years, Saranne shares her unique strategies for coping with stress and finding moments of laughter. In this episode, Saranne reveals one of her craziest tactics: turning her frustrations into rock operas or traditional operas. Join her as she encourages listeners to embrace their inner diva and release stress through the power of song. Get ready to laugh, ...

In today's episode, Saranne shares her experience of incorporating cancer treatment into her busy schedule. She discusses the practice of micro-pausing between activities, which helped her stay present and manage the overwhelming thoughts about cancer. Saranne encourages listeners to try this technique and shares how it gave her incredible energy throughout the day. Join us as we explore the power of pausing and its impact on living our best days. 2025-2026 People’s Choice Podcast Awards Best H...

Today, Saranne welcomes back functional medicine expert Jacqui Bryan to examine the science behind immune system aging and the role of so-called "zombie" senescent cells. Saranne recounts her determination to rebuild her immune system after Stage IV cancer treatments while Jacqui provides clear explanations for why immune function declines with age and offers practical ways to strengthen defenses. Listeners learn how lifestyle choices like nutrition, movement, and stress management can profoundl...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique coping strategy she developed during her battle with Stage IV cancer. Saranne discusses the awkward and sometimes painful comments people make when faced with cancer and how she found humor in these situations. She invites listeners to contribute their own experiences, with the possibility of creating a book to help others navigate these challenging moments. Join Saranne as she sheds light on the unintention...

In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for a lighthearted yet insightful conversation about her journey and the new memoir she's penning. Missy, who was diagnosed with cancer last year, has found a unique way to blend humor with her experience, proving that laughter can be a powerful tool in the healing process. Listen in as Saranne and Missy discuss the intricacies of writing through pain, the importance of leaving legacy pieces...

In today's episode, Saranne delves into the controversial topic of gratitude amidst the challenges of cancer. As a Stage IV survivor herself, Saranne acknowledges the difficulty in finding gratitude during such a trying time. She shares her journey and the miracles she has experienced but recognizes the emotions and frustrations that can arise when people expect gratitude to come effortlessly. Saranne explores a unique gratitude challenge that offers a thoughtful approach to cultivating gratitud...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and lighthearted approach she takes before undergoing surgeries. With her surgical secret, Saranne asks everyone in the operating room to tell her a joke, creating a fun and playful atmosphere. Not only does this practice help alleviate stress for Saranne, but it also fosters a strong bond between her and the medical team. Tune in to discover how humor can transform even the most daunting situations, and lea...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a heartwarming story about a nurse who found a unique way to navigate her cancer treatment while continuing to work. Saranne also draws inspiration from Beyonce's alter ego, Sasha Fierce, and reflects on a personal encounter with the superstar. Join Saranne as she explores the power of adopting different personas and strategies to face the challenges of cancer. 2025 People’s Choice Podcast Awards Best Health Series ...

In today's episode, Saranne takes us on a refreshing journey into the world of walking. From the numerous health benefits to expert tips and personal anecdotes, she explores the simple yet powerful act of putting one foot in front of the other. Discover the surprising connections between walking and mental well-being, learn about innovative walking apps, and even indulge in lighthearted walking jokes. Lace up your shoes and join Saranne as she invites us to embrace the joy and therapeutic nature...

As autumn and winter bring longer nights and colder days, Saranne welcomes functional medicine expert Jacqui Bryan to Beating Cancer Daily for an insightful look at how shifting seasons can affect mood, particularly for cancer patients and caregivers. The discussion highlights the differences between typical winter blues and the more intense Seasonal Affective Disorder (SAD), exploring how biological rhythms, lifestyle choices, and nutrition all play a part in emotional well-being during the dar...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a powerful daily routine that she incorporates into her life. This routine involves a unique form of hand washing that she learned from a religious practice. Saranne explains how this practice helps her wash away negative emotions and physical discomfort, allowing her to start each day with a fresh mindset. Join us as Saranne guides us through this transformative ritual and encourages us to try it ourselves. 2025 Pe...

In today's episode, Saranne welcomes back Missy Hall, a talented comedian and breast cancer survivor, for a heartwarming discussion on the power of humor in challenging times. Through their candid and inspiring conversation, they reflect on how sharing laughter and light-hearted moments can uplift spirits and pave the way for healing. Join Saranne and Missy as they delve into the impact of humor on the cancer journey and explore the joy of spreading positivity through simple acts of kindness and...

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful technique she learned during her cancer journey. Instead of criticizing ourselves when we look in the mirror, Saranne encourages us to give ourselves the gift of a genuine smile. She explains how this practice not only boosts our mood but also has scientifically proven benefits in reducing stress and lowering heart rate. Join Saranne as she invites listeners to try this ancient wisdom and shares...