Time and Attention

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, proc

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Recent Episodes

108: Subscriptageddon

Posted August 1, 202300:27:43

On this episode, we chat about subscription overload—and which ones we think are worth the money. Topics covered include:

  • The...

107: Smartphones

Posted July 18, 202300:35:20

On this episode, we chat about lessons learned from Chris’s experiment to switch to a flip phone for a month. Topics covered include:

 

  • The...

106: Naps!

Posted July 4, 202300:24:17

On this episode, we explore the science behind naps. Topics covered include:

How naps help us push past productivity walls;

  • The...

105: Multitasking

Posted June 20, 2023

On this episode, we chat about multitasking—including where it does and doesn’t work. Topics covered include:

  • The different levels of...

104: Productivity Gadgets

Posted June 6, 202300:40:05

On this episode, we chat about our favorite productivity gadgets. Topics covered include:

  • Our brief thoughts on the Apple headset...