Episodes

If you’re experiencing betrayal trauma in a relationship, here’s a list of 50 things you need to know. To discover if you’re emotionally abused, take this free emotional abuse quiz. This A-Z Betrayal Trauma Glossary is intended to help women learn everything they need to know about betrayal trauma in a relationship: what caused it and what to do next. If you need live support, attend a Betrayal Trauma Recovery Group Session. ABUSE A way of thinking that deems exploitation of another person acc...

Leaving a narcissistic husband is a brave and difficult thing to do. It’s not just about ending your marriage—it’s about escaping lies and manipulation. If you’re looking for the best way to leave a narcissist husband, here are 4 important things to know. How To Leave Your Narcissistic Husband 1. NOTHING IS WRONG WITH YOU – IT’S NOT YOUR FAULT The first thing to know is none of this is your fault. A narcissistic husband thrives on making you feel like everything bad happening in the relationsh...

The Me Too movement brought many me too examples to light. Women are sharing me too examples from within the walls of their own homes. The #MeToo movement shined a light on countless instances of abuse and harassment once shrouded in silence. While much of the movement exposed misconduct in workplaces and public spaces, some of the most hidden abuses take place within the walls of women’s homes. For many, the abuser is not a stranger or colleague, but their own husband. To discover if you’re a...

She married a good guy, or so she thinks. That’s what everyone tells her anyway. So why is her marriage so confusing? Betrayal Trauma Recovery is a weekly podcast featuring interviews and commentary for women whose marriages seem healthy on paper but feel confusing, lonely, or unsafe. Host Anne Blythe, M.Ed., compassionately interviews survivors and includes trauma-informed analysis to help listeners process what they’re hearing. She also uses her own lived experience as a victim of emotional a...