Build A Life After Loss

Recent Episodes

EP #105 Life After Child Loss with Emily Graham

Posted November 25, 2020 • 00:39:01

Today I have a special guest on the podcast. I met Emily when we were attending the Grief Recovery Specialist certification training. Because we both...

Ep #104 Learning from Yourself

Posted November 18, 2020 • 00:25:06

Today I wanted to share with you the way I learn from myself. I know that may sound strange, but it is really a remarkable practice to learn from yourself,...

Ep #103 Being Emotionally Stable in a Chaotic World

Posted November 11, 2020 • 00:24:05

The world is shifting. It’s easy – really, really easy – to feel off balance. But it’s possible to be balanced or more balanced even when things...

Ep #102 Feeling Better

Posted November 4, 2020 • 00:13:38

When most people are asked what they want, they reply, “I just want to be happy.” Why is this such a common response? Because of course we want...

Ep#101 Moments of Clarity

Posted October 28, 2020 • 00:15:17

We each experience moments of clarity. These sudden and sometimes subtle shifts to new ways of thinking and feeling can help us as we move through and...