Build A Life After Loss

Grief is hard. It leaves you crushed, confused and overwhelmed. But despite your many losses you can rebuild your life and enjoy purpose and joy again. I know because I've been there.

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Recent Episodes

Ep #154 A Rainbow Above You

Posted May 4, 202200:19:01

Today we’re exploring the song translation for Kacey Musgraves song Rainbow. This song walks us through from despair to seeing the light that has...

Ep #153 You- Before and Now

Posted April 27, 202200:24:32

This episode is personal and very much for you, just like all the episodes. Today I explore the power of music to move us and give us messages of encouragement. ...

Ep #152 Forgiveness and Boundaries

Posted April 20, 202200:23:47

Forgiveness isn’t easy but it is so worth the effort. Author Maya Angelou said, “it’s one of the greatest gifts you can give yourself, to forgive....

Ep #151 Hope in Relationships

Posted April 6, 202200:19:04

It’s common for relationships to suffer during grief. When we’re in pain, that pain gets projected into a lot of areas of our life. Being aware...

Ep #150 Top 3 Problems in Grief

Posted March 30, 202200:22:21

As I coach people through grief there are 3 problems that show up over and over again. My coaching is here to help with grief and the problems of grief...