Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP143: It’s All the Same to Me with Moshe Gersht
Moshe Gersht is the author of It’s All the Same to Me, a book about the equanimity we discover beyond our mind’s ideas of how life should go. ...
EP142: Katherine’s Change Story: Intrusive Thoughts and Postpartum Anxiety
Katherine went through a boatload of anxiety, depression, and intrusive thoughts after the birth of her daughter a few years ago. For as hard as that...
EP141: Hypervigilance and Setting Down What You’re Carrying
Consider what it might be like to not carry anything through time. To not carry your clung-to identities or problems around. To not be checking on,...
EP140: Shane’s Change Story: How 20 Years of PTSD Revealed his True Identity
Shane is a former law enforcement agent who began experiencing PTSD symptoms 20 years ago, after an event on the job. For years, he was in therapy that...
EP139: My Relationship
It’s an episode within an episode! I’m sharing my conversation with Angus and Rohini Ross, when they interviewed me about my relationship with my...
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