Changeable Podcast

Recent Episodes

EP138: You Don’t Owe Anyone with Caroline Garnet McGraw

Posted March 8, 2021 • 00:49:57

Caroline used to be terrified of making mistakes. She was the good girl, the one who tried to be perfect and hold everything together for everyone else. ...

EP137: What makes a person free?

Posted March 1, 2021 • 00:29:41

The title of this episode was the topic of an incredible thread on the LSBC forum. What makes a person free? What’s the difference between the people...

EP136: Missy’s Change Story: How Hives and Terror Woke Her to up to the Fact that Life is Impersonal

Posted February 22, 2021 • 00:53:33

Missy used to push through life. When things didn’t work out her way, she tried harder. She thought low-level anxiety motivated and fueled her to...

EP135: Getting It Right

Posted February 15, 2021 • 00:26:50

I see a lot of people want to get it right the first time. We want to NOT fall into our habit at all, we want to NOT say that thing that starts an argument,...

EP134: Stacey’s Change Story: Doubling your Business while Remembering Who-You-Are

Posted February 8, 2021 • 00:35:57

Stacey came across the New Paradigm when she was struggling with binge eating and depression. She saw a lot, quickly. She began to see that thought...