A Podcast with Charlie Swenson - To Hell and Back
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between differ
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Recent Episodes
Amputation of Morality: What to Do About It? – Episode 121
The perspective within this podcast is that our current political process is seriously dysfunctional, having been taken over by decision-makers who...
Getting Out of Hell and Into Reality – Episode 120
This podcast focuses on the fact that we spend most of our lives living in the stories we tell ourselves about reality, but not in reality itself. ...
What the fuck? Dialectics and Improvisation in Therapy and Everyday Life – Episode 119
In this podcast, I explore what is meant by dialectics in general, dialectics in the practice of DBT, and especially what it takes to “do dialectics-in-action.”...
Wise Mind, Polarization, Dialectics, and Stopping Fascism – Episode 118
In this podcast, the third in a series, I clarify the place of dialectics in DBT as an antidote to polarization. Using some case examples, I detail...
Learning to Say No Effectively to Fascism – Episode 117
To say NO to the forces and practices of fascism in the U.S., effectively enough to stop it, can be frightening. We will borrow from the DBT skills...
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