Episodes

We’re joined by author & podcast host Lisa Colón DeLay to talk about exploring our internal landscapes. Lisa explains why it’s important to hear from more than just culturally dominant theologians, how spiritual practices can help us learn more about ourselves, and how we can find healing. Things we mention in this episode/other resources:- the Johari Window that Lisa talks about Connect with Lisa on her website, Twitter, Instagram, or Facebook. Buy The Wild Land Within: Cultivating Wholeness ...

This week we’re joined by Charlotte Donlon, author of The Great Belonging: How Loneliness Leads Us to Each Other. We talk about belonging to ourselves, each other, to places, through art, and to God. Things we mention in this episode/other resources:- Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo & William Patrick- CXMH ep. 125 - One Year of COVID Connect with Charlotte on her website, on Twitter, or on Instagram. Buy The Great Belonging: How Loneliness Leads U...

This week we’re joined by Charlotte Donlon, author of The Great Belonging: How Loneliness Leads Us to Each Other. We talk about belonging to ourselves, each other, to places, through art, and to God. Things we mention in this episode/other resources:- Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo & William Patrick- CXMH ep. 125 - One Year of COVID Connect with Charlotte on her website, on Twitter, or on Instagram. Buy The Great Belonging: How Loneliness Leads U...

This week we’re joined by Charlotte Donlon, author of The Great Belonging: How Loneliness Leads Us to Each Other. We talk about belonging to ourselves, each other, to places, through art, and to God. Things we mention in this episode/other resources:- Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo & William Patrick- CXMH ep. 125 - One Year of COVID Connect with Charlotte on her website, on Twitter, or on Instagram. Buy The Great Belonging: How Loneliness Leads U...

This week we’re joined by Dr. David H. Rosmarin to talk about how we make connections internally, interpersonally, and spiritually. Dr. Rosmarin’s newest book is The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health. Things we mention in this episode/other resources:- CXMH ep. 81 - Closing the Chasm Between Spirituality & Treatment (feat. Dr. David Rosmarin) Learn more about Dr. Rosmarin’s work here.Buy The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health ...

This week we’re joined by Dr. David H. Rosmarin to talk about how we make connections internally, interpersonally, and spiritually. Dr. Rosmarin’s newest book is The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health. Things we mention in this episode/other resources:- CXMH ep. 81 - Closing the Chasm Between Spirituality & Treatment (feat. Dr. David Rosmarin) Learn more about Dr. Rosmarin’s work here.Buy The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health ...

This week we’re joined by Dr. David H. Rosmarin to talk about how we make connections internally, interpersonally, and spiritually. Dr. Rosmarin’s newest book is The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health. Things we mention in this episode/other resources:- CXMH ep. 81 - Closing the Chasm Between Spirituality & Treatment (feat. Dr. David Rosmarin) Learn more about Dr. Rosmarin’s work here.Buy The Connections Paradigm: Ancient Jewish Wisdom for Modern Mental Health ...

Robert and Holly talk about 5 ideas for getting work done as an adult with ADHD, how they’ve used them, and learning to work with yourself instead of against yourself. Things we mention in this episode/other resources:- the article that’s the basis for this conversation: 5 Ideas for Working as Someone with Adult ADHD- More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman- CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)- Fue...

Robert and Holly talk about 5 ideas for getting work done as an adult with ADHD, how they’ve used them, and learning to work with yourself instead of against yourself. Things we mention in this episode/other resources:- the article that’s the basis for this conversation: 5 Ideas for Working as Someone with Adult ADHD- More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman- CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)- Fue...

Robert and Holly talk about 5 ideas for getting work done as an adult with ADHD, how they’ve used them, and learning to work with yourself instead of against yourself. Things we mention in this episode/other resources:- the article that’s the basis for this conversation: 5 Ideas for Working as Someone with Adult ADHD- More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman- CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)- Fue...

Robert and Holly talk about the one year anniversary of COVID-19 being declared a global pandemic, trauma anniversaries, what we’ve learned over the past year, and how they’re balancing hope with grief right now. Things we mention in this episode/other resources:- Jennifer King’s article A Year Later, The Body Remembers- Adults Reporting Symptoms of Anxiety or Depressive Disorder During COVID-19 Pandemic- Article: Ring Lights And Late Nights: How The Remote Revolution Has Changed The Workforce-...

Robert and Holly talk about the one year anniversary of COVID-19 being declared a global pandemic, trauma anniversaries, what we’ve learned over the past year, and how they’re balancing hope with grief right now. Things we mention in this episode/other resources:- Jennifer King’s article A Year Later, The Body Remembers- Adults Reporting Symptoms of Anxiety or Depressive Disorder During COVID-19 Pandemic- Article: Ring Lights And Late Nights: How The Remote Revolution Has Changed The Workforce-...

Robert and Holly talk about the one year anniversary of COVID-19 being declared a global pandemic, trauma anniversaries, what we’ve learned over the past year, and how they’re balancing hope with grief right now. Things we mention in this episode/other resources:- Jennifer King’s article A Year Later, The Body Remembers- Adults Reporting Symptoms of Anxiety or Depressive Disorder During COVID-19 Pandemic- Article: Ring Lights And Late Nights: How The Remote Revolution Has Changed The Workforce-...

This week we talk with therapist Nia Baker, who specializes in working with people who have experienced trauma. She talks about working with our nervous systems, how we can use bottom-up processes to create safety, and what this means for our communities. Things we mention in this episode/other resources:- Radically Open DBT- How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew Newberg- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our...

This week we talk with therapist Nia Baker, who specializes in working with people who have experienced trauma. She talks about working with our nervous systems, how we can use bottom-up processes to create safety, and what this means for our communities. Things we mention in this episode/other resources:- Radically Open DBT- How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew Newberg- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our...

This week we talk with therapist Nia Baker, who specializes in working with people who have experienced trauma. She talks about working with our nervous systems, how we can use bottom-up processes to create safety, and what this means for our communities. Things we mention in this episode/other resources:- Radically Open DBT- How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew Newberg- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our...

Tanner Olson reads an untitled poem from his recent interview on CXMH.

Tanner Olson reads an untitled poem from his recent interview on CXMH.

Tanner Olson reads an untitled poem from his recent interview on CXMH.

This week we talk with poet and author Tanner Olson. We touch on balancing hope & pain, where he finds inspiration, and learning to still be himself while being a writer. In the intro, Robert and Holly check in after Texas’s recent weather and talk about WandaVision. Things we mention in this episode/other resources: - CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon) - CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Mor...

This week we talk with poet and author Tanner Olson. We touch on balancing hope & pain, where he finds inspiration, and learning to still be himself while being a writer. In the intro, Robert and Holly check in after Texas’s recent weather and talk about WandaVision. Things we mention in this episode/other resources: - CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon) - CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Mor...

This week we talk with poet and author Tanner Olson. We touch on balancing hope & pain, where he finds inspiration, and learning to still be himself while being a writer. In the intro, Robert and Holly check in after Texas’s recent weather and talk about WandaVision. Things we mention in this episode/other resources: - CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon) - CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Mor...

Tanner Olson reads his poem “Some Days” from his upcoming interview on CXMH.

Tanner Olson reads his poem “Some Days” from his upcoming interview on CXMH.