Episodes

May 13, 2020

Mindfulness Bonus: "Butterflies" by Steven J. Casey

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
May 13, 2020

Mindfulness Bonus: "Butterflies" by Steven J. Casey

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
May 13, 2020

Mindfulness Bonus: "Butterflies" by Steven J. Casey

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
50
May 6, 2020

Mindfulness Series: A Moment of Music with Stonewall Napier

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
50
May 6, 2020

Mindfulness Series: A Moment of Music with Stonewall Napier

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
50
May 6, 2020

Mindfulness Series: A Moment of Music with Stonewall Napier

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
51
April 20, 2020

Mindfulness Series: Gratitude for Your Body with Grace Berman

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
51
April 20, 2020

Mindfulness Series: Gratitude for Your Body with Grace Berman

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
51
April 20, 2020

Mindfulness Series: Gratitude for Your Body with Grace Berman

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
49
April 17, 2020

Mindfulness Series: Calm for Strength with David Baia

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
49
April 17, 2020

Mindfulness Series: Calm for Strength with David Baia

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
49
April 17, 2020

Mindfulness Series: Calm for Strength with David Baia

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
48
April 16, 2020

Mindfulness Series: Self Love and Compassion with Jennifer Donnally

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
48
April 16, 2020

Mindfulness Series: Self Love and Compassion with Jennifer Donnally

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
48
April 16, 2020

Mindfulness Series: Self Love and Compassion with Jennifer Donnally

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020

Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020

Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
47
April 15, 2020

Mindfulness Series: Active Mindfulness Exercise with Brian Cartinella (8 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020

Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020

Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
46
April 14, 2020

Mindfulness Series: Relieving Shoulder Tension with Stephannie Kelley (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020

Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020

Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
45
April 13, 2020

Mindfulness Series: Finding Your Happy Place with Doug Miller (3 mins)

At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...