Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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The Probiotic Shield: Yogurt’s Role in Colon Cancer Risk

Posted February 15, 202500:11:41

A recent study suggests that long-term yogurt consumption, which typically contains a genus of probiotic Bifidobacterium, is associated with a 20%...

Heart-Healthy Sips: How 3 Red Juices Can Lower Blood Pressure

Posted February 9, 202500:13:24

February is Heart Health Month, making it the perfect time to explore the power of nutrition to naturally lower high blood pressure. Listen in this...

Acetylcholine: Nature's Nootropic for Boosting Brain Function

Posted February 2, 202500:09:09

Acetylcholine enhances memory, focus, and muscle function, earning its reputation as a natural nootropic. But, as we age, the body's ability to produce...

Why Iodine Deficiency is Making a Comeback

Posted January 26, 202500:09:38

A century ago, goiters resulting from iodine deficiency were rampant in people living in inland states from Appalachia and the Great Lakes to the northwest...

A Win for Safer Foods: FDA Finally Bans Red Dye No. 3

Posted January 19, 202500:11:29

In response to a 2022 color additive petition from consumer advocacy groups, the FDA has finally put a ban on the use of food dye no. 3, a synthetic...