Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

The Benefits of Peanut Butter

Posted February 1, 202100:10:29

Whether creamy or crunchy, peanut butter packs some health benefits. Listen in this week as Dee discusses the nutritional power of peanut butter, and...

A Little Bit of Lucuma has Huge Benefit

Posted January 24, 202100:09:29

The dried powdered version of a fruit native to Peru has a long list of health benefits in addition to being a delicious low glycemic sweetener.  Listen...

Boost Your Health with Berberine

Posted January 17, 202100:13:27

More than 4,000 studies have documented the impressive health benefits of a natural plant compound called Berberine--everything from weight loss to...

A Nut That Cleans Your Clothes??

Posted December 29, 202000:10:17

Soap nuts are not actually nuts and don't actually contain soap---but they're all the rage as a non-toxic alternative to laundry detergent.  Listen...

The Yummy Benefits of Yacón Syrup

Posted December 6, 202000:11:05

The syrup produced from the yacón root is well known for its sweet taste and health benefits. Listen in this week as Dee discusses the nutritional...