Diet Science
Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.
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Recent Episodes
Is Duckweed a Reliable Source of Plant-Based Vitamin B12?
Vitamin B12 is a very important vitamin for cardiovascular and neurological health, but it is also the only vitamin that is not recognized as being...
Monk Fruit: Is it Worth the Hype?
Monk fruit sweetener, aka Luo Han Guo, is a zero calorie sugar alternative that has taken a prominent place among sugar-free devotees and those with...
The Good and Bad on Oxalates
Oxalates are compounds found in many healthy foods and can also be made within your body, but some people may need to minimize their consumption. ...
The Benefits of Vitamin B6
The term “vitamin B6” makes it sound like it’s only one nutrient, but the term refers to a group of six related compounds that have similar activity...
Have You Gone Wild for Oat Milk?
Oat milk is one of the newest members of the "alt-milk" community--known especially for its creamy frothiness in coffee shop espresso drinks. Listen...
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