Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

Meet Omega-3's Younger Cousin: Omega-7

Posted March 20, 201700:08:50

The benefits of omega-3 fatty acids are widely known, but have you heard of their younger cousin, Omega-7? This new kid on the block shows some very...

Why Sourdough Bread is So Amazingly Healthy

Posted March 13, 201700:10:04

Sourdough bread is ​believed to have originated in ancient Egypt around 1,500 BC and ​today is still a favorite form of bread. Listen in this week...

Fat Burning Qualities of Grapefruit

Posted March 6, 201700:11:10

Grapefruit has many health benefits​, ​especially fat burning and ​immune system boosting. Listen in this week as Dee ​​​talks about the...

Gelatin Explained

Posted February 13, 201700:13:56

Why are there two types of gelatin, and how to you eat them?  Listen in this week as Dee explains the differences and benefits of the two types of...

Bone Up on Bone Broth!

Posted February 6, 201700:13:42

When prepared the traditional way, broth made by simmering the bones of chicken, beef, lamb or fish, known as “bone broth” is like a superfood.  ...