Episodes

So today, I want to help you effectively navigate the eye care system. I will walk you through how to find an eye doctor you are compatible with, help your eye doctor help you in the best way possible, and navigate surgery if the need arises. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY...

I wanted to share a few lifestyle tips with you today that can help improve your vision and eyesight. They are really simple steps you can take to improve your eyes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS palming, eyes, sunning, stress, glasses, neuroplasticity, vision, b...

Here’s a quick history on how I created my Masterclass. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS master class, work, observers, vision, person, teaching, la jolla, cataracts, breakout groups, unlock, macular degeneration, gestalt therapy, esalen institute, afternoons, day, ...

I get so many questions about retinal detachment, so here is a deep dive on the topic and I hope it helps. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS retinal detachment, retina, eye, carotenoids, omega threes, important, fluid buildup, prescription, surgery, talk, omega, stre...

Today I’m bringing you behind the scenes of a session I did with somebody who’s dealing with nearsightedness and presbyopia. He’s a bit frustrated with the reading glasses because they’re making his eyes worse. So, I unpack his visual situation and we get to the root cause of his visual issues. Once we get to the root cause, we can begin to work on his visual transformation and we can work toward getting rid of his glasses. Enjoy the show. If you want more, sign up for my newsletter at: www.drs...

Today I am sharing 3 common myths I hear about our eyes. These are super common ideas that I hear all the time, so let’s debunk them. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS eyes, glasses, prescription, lens, doctor, myth, lenses, genetics, wear, eye exam, myths, neutraliz...

I am covering a questions I’ve received a lot lately in regards to Red Light Therapy. People are wondering what kind of light they should use with the glasses. The short answer is, there isn’t one answer for everyone. So tune in to hear how you can learn what works best for you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the commu...

Here is an awesome success story that I wanted to share with you all. This patient was worried about passing his driver’s test and can to me. This is the follow up to his initial appointment. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS vision, lighted, left, eye, improving, cl...

Today’s a little different. I am going to share a session I had where I worked with a patient who was struggling with emotional trauma that was affecting her vision. I will share how we worked together to figure out the best course of action for her. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! ...

Visual Snow Syndrome is a neurological imbalance that’s in the eyes and the brain that causes you to constantly see static when you look out into the world. It’s a scary condition that is often overlooked because you can still see clearly, but you’re looking through a static like screen. So we’re going to dive into this condition. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now tex...

I’m going to take a question from a follower. He’s got a condition called Central Serous Retinopathy CSR. This is a condition where there’s a fluid buildup behind the retina, it can look like a blister, it also can turn into a retinal detachment. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUM...

How often should you get an eye exam? There isn’t a one size fits all approach here. I typically recommend that everyone goes at least once every two years, however depending on your age and general eye health, you might need to go more. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYW...

Here is a great interview with Jenna Hua who is the Founder and CEO of Million Marker, the only mail-in body toxicity test for BPA, phthalates, parabens, and other hormone-disrupting chemicals. Jenna talked about the dangers of BPA, phthalates, and other plastic chemicals. And how can these chemicals impact our hormones? Enjoy the show. To contact Jenna, you can DM her on Instagram @million_marker or visit her website: https://www.millionmarker.com/ If you want more, sign up for my newsletter a...

Here is a session where I worked with a mother with a 12 year old who had one year of vision therapy with another clinic, and she wants a second opinion because her child still has eye fatigue and eye pain after reading. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS therapy, vis...

In this session, I work with a child who really struggles with her farsighted vision. I worked with the mother and child and then came up with a plan they will implement to help her out. It was a great session! Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS prescription, eyes, gl...

Here is a session I did with a patient who is struggling with Myopia. It’s a great session where we work together to create a plan that works for her. I answer questions on the plus lens to blur and eye dialog exercises, so I wanted to share it with you all. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your que...

In this episode, I give a lecture on how traumatic brain injuries can affect your vision. I discuss a variety of techniques that reduce trauma including vision therapy and color therapy. We also cover how to navigate your eye disease diagnosis and how screen time affects your vision. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the ...

Most people use Melatonin as a sleep aid, and that’s it’s main purpose, but that doesn’t mean it isn’t affecting other parts of your body. So I wanted to take a moment and talk about how Melatonin works in your eyes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! Sources: [1] Stefanova NA, ZHdan...

Here is a presentation I gave on how I built my social media community. I shared this with a group of entrepreneurs from Score who are interested in building a social media community. Score is a national organization I’m involved with that helps entrepreneurs build their businesses. So you get to see me in action, sharing some of my secrets about how I built my brand. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to h...

Macular Degeneration is the leading cause of blindness and I’m seeing more and more people diagnosed with a more serious kind, so I wanted to take some time to provide you with the latest information on how to prevent and reduce Macular Degeneration through a holistic lens. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community ...

Here is a session I held where we discussed this mother’s child who is struggling with double vision and her eyes freezing up. We talked through what the likely causes were and came up with protocols for the upcoming months. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS eyes, pe...

The research is in! I am excited to share this study that covers red light, retina health, and Drusen. This research validates the things I’ve been doing for over 30 years, so let’s dive in! Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS retina, red light, eyes, cones, study, dev...

Today I wanted to re-share my conversation with Kim Konte. She is the founder of the national non-profit Non-Toxic Neighborhoods (NTN) and a Director of Jane Goodall’s youth service program, and former City of Irvine Community Services Commissioner. In November 2015, Kim helped launch a campaign to raise awareness to protect her children and other Irvine, CA residents. On 11/23/2016 the City of Irvine adopted a historic organic and regenerative land management policy. Since then the City of Ir...

Here’s another look back at when I was interviewed by Gael Rosewood, Certified Advanced Rolfer™, Rolf Movement® Practitioner and Sam Berne, O.D. Gael Rosewood, Rolfer, Rolf Movement Practitioner, and Continuum Movement teacher interviews Dr. Sam Berne, optometrist and so much more, on the relationship of eyes to structure, perception, and movement and his innovations in holistic eye care. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any quest...